kbomb
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA![]() |
00:01:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
5 kcalKalorier | ![]() |
39Score |
| Leg ext 2x10 90 tri pull down 2x15 15, french press2x15 20, crunch 2x20 10, side lift 2x15 30s, box 5 step 2x10 8s, walk lunge 2x20 7s, machine push12 70 6 60 next time 2x12 60, chest fly 2x12 40, perfect, db press 2x10 15s | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 5 kcal









