kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| søndag 22 september 2024 |
   |
 |
00:40:00Tid |  |
NormalIntensitet |  |
556 kcalKalorier |  |
3717Score |
| 3 hitt x30 | ||
|
Show workout details |
|
00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| 3x24 lunge 8 home workout lanai step 3x12 20, bent tri 3x12 15, chest press 3x10 20, calf raise 3x20 20s plank 3x60 | ||
|
| Show workout details |
|
00:30:00Tid | |
NormalIntensitet | |
265 kcalKalorier | |
1773Score |
| A lunge | ||
|
| Show workout details |
 |
Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 826 kcal
