kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| torsdag 26 september 2024 |
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00:37:30Tid |  |
NormalIntensitet |  |
518 kcalKalorier |  |
3466Score |
| 1.5 min x3 no hitt leg sore | ||
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Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| Home Walk lunge 3x24 8, box 3x12 20s, tri kick 3x12 20s, chest press 3x12 20s, chest db flys 3x12 20, plank 3x60, calf raise 3x20 20s | ||
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| Show workout details |
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00:30:00Tid | |
NormalIntensitet | |
265 kcalKalorier | |
1773Score |
| Ingen kommentarer. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 788 kcal
