kbomb
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA
Planned workout
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00:01:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
5 kcalKalorier | ![]() |
39Score |
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Workout instructions Leg press 3x10, 245, calf 2x20 210, leg curl 3x10 60, box 3x15 8s gently, all 4s 2x20 8, bicycle 2x30, bent bb row 3x10 40 bb, reverse grip pull down 2x 10 115 1x11 100 My comment A1/4 |
Show workout details![]() |
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00:50:00Tid | ![]() |
NormalIntensitet | ![]() |
442 kcalKalorier | ![]() |
2956Score |
| Ingen kommentarer. | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 442 kcal









