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KvinnaKAREN BOMBA HOERIG, 64År, Villages, USA
torsdag 23 januar 2025 Control_rewind Date Control_fastforward
Planned workout Planned_bg_left Planned_bg_right
Time
00:01:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
5 kcalKalorier
Score
39Score

Workout instructions

Leg press 3x12 245, calf 2x20 200, leg curl 3x12 60, , box 3x10 10 gently, all 4s 2x20 5 lb ball bicycle 2x30, bent bb row 3x12bb40 reverse grip pull down 3x 15 100

My comment

A1/4
Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 0
Total kalorier forbrændt: 0 kcal