kbomb
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA![]() |
00:01:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
5 kcalKalorier | ![]() |
39Score |
| Over head bb press 5x5 30,40, 50/3+Step up 2x10 5, l+unge 1x20 5, + ss shrug 25, side raise 12 2x 11, ab circuit 2x10+ | ||
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Show workout details![]() |
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00:30:00Tid | ![]() |
NormalIntensitet | ![]() |
265 kcalKalorier | ![]() |
1773Score |
| Pf | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 270 kcal









