kbomb 
Trænings log
KAREN BOMBA HOERIG, 63År, Villages, USA| tirsdag 24 juni 2025 |
   |
 |
00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
5 kcalKalorier |  |
39Score |
| 5x5 squat > 75, chest press 2x then 3x70(75 was too heavy, dead lift75 then up, reverse grip pull down 80, 100, 115, up, up | ||
|
Show workout details |
|
01:10:00Tid | |
NormalIntensitet | |
619 kcalKalorier | |
4139Score |
| Ingen kommentarer. | ||
|
| Show workout details |
|
00:30:00Tid | |
NormalIntensitet | |
170 kcalKalorier | |
1140Score |
| Ingen kommentarer. | ||
|
| Show workout details |
 |
Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 794 kcal
