kbomb 
Trænings log
KAREN BOMBA HOERIG, 64År, Villages, USA| tirsdag 09 december 2025 |
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00:30:00Tid |  |
NormalIntensitet |  |
170 kcalKalorier |  |
1140Score |
| Ingen kommentarer. | ||
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Show workout details |
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00:50:00Tid | |
NormalIntensitet | |
442 kcalKalorier | |
2956Score |
| Ingen kommentarer. | ||
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| Show workout details |
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00:01:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
5 kcalKalorier | |
39Score |
| Stupid tired few kinks right knee left outer thigh band, lunge3x10 8s/7, step 3x12 8s/7, Glute 3x12 85/ 7, pull down 3x10 90, 95 100/7, shoulder press 3x10 40 bb/7, heel toe 3x30 3, side pull 2x12 50/6 | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 3
Total kalorier forbrændt: 617 kcal
