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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 04 maj 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:38:15Tid
Distance
 11.00 kmLængde
Gauge
 17.25 km/hHastighed
Gauge
 03:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 127 kcalKalorier
Score
 3223Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJ%7Dz%7BfCtAeJrUbS%7CB%7C%40%60CKvSiHbOwM%60FqCnEqDjDk%40tE%7CD%7CNrQn%40cDjASrHeLp%40DLa%40eAwF%5CmJa%40kCyBiETcHe%40uPeCaQlA%7Da%40Zs%40bBk%40X%7DDnAyApM%60DbCW%7EB%7E%40%7C%40EzBzGh%5B%7Dg%40xC%7BLfBgDtJ_%5B%60%40%60Ap%40rHj%40hA%5B%5CjChj%40iDxTaCzCoA%7CC%5DtL%7DVtc%40aBoF%7BCdDmApFWpJcBhDk%40ZaEmCk%40CsGjJqCfFZnDuCbFTbEwGYuHbLkBr%40cRcTiCaFk%40%7EAgJjHyF%7CCmLpJaD%60B%7DOhFiBLwBi%40qW%7DUa%40hBx%40vBm%40zEo%40YCm%40t%40l%40a%40lC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:37:34Tid
Distance
 3.52 kmLængde
Gauge
 5.62 km/hHastighed
Gauge
 10:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 100 kcalKalorier
Score
 3469Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bv%7CoJoabgC%60%40gBcAkM%7CCcMdE%7DJzBoKtCcItDuNnEwJpDtDfClAxC%60HWc%40WR%7BAxF%7B%40JgB%60MfHxKpB%7CECzEw%40pGRjDyWz%5DmBt%40oLxLDtF_%40_Gi%40IJuBu%40wKQuLa%40eAw%40r%40e%40S&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
Show workout detailsNext
9 Cykling
Time
 03:03:30Tid
Distance
 68.50 kmLængde
Gauge
 22.40 km/hHastighed
Gauge
 02:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1020 kcalKalorier
Score
 15488Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJe%7C%7BfCFkC%7DDqCaRtNeInLkHvBq%40fEcDpFeXhZkCuIyRpTKrBe%40uByDgCaGjVwBvAsGXkCdI_BnRiKtU%60GzS%7EEzYSrT%7BG%7DAeL%5BcBt%40mLkAqElb%40qHt%5BsIzSgHlGqFp%40_%40pJcMrv%40uC%60ByB%7B%40_BlByAvOiGkCeKkPsBJeDrDgFMgCv%60%40k%40uCmm%40qu%40gHro%40%7DFjAiLeTgClFoQxRiLfJyBfKpB%60HiEht%40%5Bh%5BeFfWkHpFnA%60%5DwAlDqCmA%7BGdV%7BDmAmKuK%7BC%40aCuDeLg%40kDfDoK%7CAyDnBRzLiBtIyHvCkG_Q%7DCnY%5BtUmFzT%7CAbOt%40%7Ef%40yCdIuAlY%7DHhKqJnWkE%7Eb%40%7CBjGTjJ_Hn%5CgBnSuC%7CCUpJyHn%5DtBrPqD%7EFiHxf%40%7DEpJqH%7CFgOzAqEvB%7DM%7CReKrHcO%7DLoBn%40oKjNqLvGmNsLiCIwFfMuOpp%40%7DBfDyDu%40m%40r%40dDjs%40sBzGBvVoCfRbBd_%40cC%7En%40BaLuNjYu%40pCNpLsA%60GwEVqDkC%7B%40RoAl%5CmHvFsMdDiEfH%7B%40jOkBfBd%40j%5Di%40%7CBhBxDA%60HrBrGtCb%40tBeCtDtCrBNbEkI%7CDbA%7CGcS%7CIm%40IzVgBnWsGbXeCdn%40%7DFfXaAdToGzSuH%7CIqSpDoFdDqFkCyJ%7EJyDvA%60%40xOgOjJcC%7CIiIfMaUpo%40iCxCC%7CGvCzEUjE%5EuDp%40pBo%40vOnAx%40oA_Al%40sOmEaJQ_IaBw%40cDhBiFaBuEvEeA%60OsF%7COoGjKqKzJcJqTuBBs%40gBmCuRE%7DSwDuBf%40sYsFcBkCkCeGkZf%40yDzC_D%60EN%7CE%7CBdGqGnJkDxC_Dk%40yQlEqh%40%7BBoKl%40sPpBkP%7EEeRl%40iOpIjPlGcDvByEhAzDjDzAl%40xGlIkFvAag%40%7D%40_QzG%7Dg%40r%40sb%40pD%7BXOgQxAuTdCmLGiVcC%7DAjJwVpByJpIeCXeAl%40%7EAtIgGde%40gNhOPpQ%7EE%7D%40qAhBmSiBjTlBtAhDtJhGq%40rFj%40dKbIrCl%40v%40eT%7BAs%5DnCiRDgY%60B%7DGvF%7DBjReVsAmWr%40iD%7DHcV%60Lic%40rCeB%7COvMhLaHrNwOdMjLhBBtJyH%7CKiQfFsCbLg%40tGaDpHyI%7EDq%40%7Cv%40ip%40hcAakA%7CCsGpVqS%60Bop%40%7EJcbAbMej%40%5EgW%7EAiNbA%7DBtE%3FnGaGjIuBfDiFhFyW%7EEsMhB%7DPRaU%7BAeg%40%7ECsEdFwOtGkAxBgFxDcDrA%7DEMiX%7DKeV%7D%40iUzJokAsCic%40VmOhj%40uNpQi%40%7CHiC%7Cc%40wRle%40cb%40lHwDlHi%40nKnAdNu%40lW%60In%40yCaB%7BIcDypAaAsEsEuEnEwP%7CHUvDsGfEwSvLgaAhGaApHgK%7CEuA%60IiGdC%5E%7CE%7EExAA%60HuN%7CEfAdZxWEdE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1247 kcal