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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 03 maj 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:40:07Tid
Distance
 12.64 kmLængde
Gauge
 18.90 km/hHastighed
Gauge
 03:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 119 kcalKalorier
Score
 3385Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJ_%7C%7BfCtAaInUdSxBx%40lCIfT%7BHlNgMpL_IrDu%40jCxB%60QzSn%40gDpAUvAiBfEiGEqA_Ab%40MrAhA%7CG%7EA%7EDtBvJZBvHoJvCzJ%60%40%5Da%40r%40wAoDwDoQ%5D_AWLmFcUcAcAoDaJP%7BIw%40aTtBuCnCsOhC%3FVnAt%40gAj%40hB%7DBoBwAWq%40Zu%40%7EBwAlLsB%7CB%7E%40dVUbF_A%40aKiO_%40%7E%40sBtAoAyF%7E%40wEm%40cDeAgB%7BAe%40iFqN_BkBmAuDyDcGqDyAcB%3FeFaDu%40L_A%7CCeG%40%7BJgGgAj%40vAbSS%7CDgHeCKlA%60B%7E%40%40%7E%40E%7BBoAg%40a%40u%40iC%7D%40oAvQqCGq%40%60FqApCdDfOg%40dQOn%40%7DBlAcF%7CVi%40b%40y%40_%40SbBt%40lBa%40tDg%40Tn%40u%40l%40%7BDzKnKfIhG%60Bl%40vB%3FtTqHfMoL%60GiDzDgDnB%7B%40pBObEtD%7ENfRz%40wDfAMpH%7BK%7E%40UeAeGZwKuC%7BGBuOi%40kNtBaDzAeLp%40gBhCLHhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:51:28Tid
Distance
 34.08 kmLængde
Gauge
 18.34 km/hHastighed
Gauge
 03:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 368 kcalKalorier
Score
 9402Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7B%7EoJg%60_gCTc%40lA%60Be%40xH%60WzT%7EBbLtMfMgA%60GoKrPhBbJwHvQ_BgE%5DhCS%7DAiC%40Oe%40qAn%40%7DPao%40kFiKi%40m_%40pB_ChCwOdFBEjAkAeBwBCm%40hZgH%5DkDiDgAoCC%7BHc%40r%40eCi%40ZtAqB%7CLmBsDkBw%40%7DEyMmJsPoGyAqFaDmBhDcG%3F%7BIyFqA%40%7E%40hTYhFyIrKwCnGaAlNuA%7E%40u%40xQkCjBcFtVaBJj%40%7EDk%40jEq%40HVWBl%40rAcGlTnRjEvAnVqHvM%7BL%7CLiI%7EDiArClBnQlTl%40eDzAa%40lHwKxGTSyDrCeFW%7BDlKeQb%40%5DrFxCzf%40a%7C%40zUeUrG%7Ee%40x%40m%40fAxAxEiJv%40lAzMmp%40zIwXpCZvAy%40%7EGhOzHjEfPgA%7CDiAfG%3FhGjAzBhK%7EFbCfDtJyKrh%40iBwC%60C%7BJdBbC%5COjAsLhCgGh%40%7DEcDqJwBaB%7BA%40aA_BcCgJgNq%40qD%7C%40uDbOeBrAoBuAyEdHkBxFr%40jd%40uAxIcGpIwLvKcAMwVlIgHzPsIrMeASs%40bAyJ%60UyEsAwAzAaHq%60%40gFsPqApFiPfXmEqLmC%60H%7BPxTuHeZrAiBBhAsFbIyC%7EAmQaS_DyFkJlJaVzP%7BT%7EH%7BD%5B%7DFuEa%40pBmNwLs%40bFi%40k%40v%40d%40m%40hC%60BiJvUlSzD%7C%40%60V_IrMqLhPeKlBKvBjBfQlTt%40oDhBs%40%60GoIEqAsAtAhAlH%60_%40ryAbM%7BOvK%7Cc%40p%40LUnA%7EBzIfEiEzDrMoAVM_BkNdVyJ%7BRgExE_JkAwBtEwc%40%7DnB%7BHg%40aBoEiBnEsCqFsHyA%7BFrEmC_JyFoGaEdBaA_AcVlHyEiB_T%7DQ%7B%40dGs%40aAp%40HMfCo%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:37:34Tid
Distance
 7.55 kmLængde
Gauge
 12.06 km/hHastighed
Gauge
 04:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 458 kcalKalorier
Score
 4573Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJk%7B%7BfCwEz%60%40cCBkG_DyA%7DDcEwDsF%7EBsEd%40cAfAzAn%5Er%40bE%7EBxEv%40jEtGmB%60C%5EhB_CVgCw%40gETkHm%40kMoAyJmAuBgBmAkF%7EBcEXaBfBv%40pT%7E%40hKhEnNX%5EbAq%40fEi%40nBf%40dBgBh%40sCw%40aF%5C%7BIwAwRy%40aE_BcCuAa%40yDpBaGl%40%7D%40v%40OpAp%40zSx%40%60JhD%7CI%60%40jD%5C%5CpC_A%7CBSnB%5CpBqBl%40cD%7B%40kEZuHk%40gN%7BAyJoBkCaAa%40uF%7EC%7DDT%7B%40%60%40e%40dAKbDuA%7CAKmExD_IrBw%40tB_DrBAh%40yChCyAvDpCrAmCtB_AdD%5CrAdCd%40%7BA%5DgELiBrEiEdAuBp%40j%40P%60B_BpKPyF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 116 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 945 kcal