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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 12 juni 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:56:50Tid
Distance
 20.87 kmLængde
Gauge
 22.03 km/hHastighed
Gauge
 02:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 233 kcalKalorier
Score
 4774Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJo%7E%7BfChAqF%7CTrRrDlAlBO%7ER_H%60AbA%60D_Bv%40HtDbEjBvEpCtMbEfZnE_G%7C%40HhDiW%7CAoEXErAjE%7CHb%40%7Ca%40fkBvXkb%40xDnMpa%40sn%40%7CGhVta%40fdAdAfEz%40hBjBr%40xHt%5ElBbD%60BF%60DlRxCfBpAQjAiAjE%7DJZ_C%7ED%7BD%7E%40oIrA%7BAm%40_G%60DoJTaCtMxBjDhCbOlZfBvFClAaBpBi%40xVg%40%60%40%7BDBoEvC_IUqGtEkGpCoElKgBxTZpGnDlTxBjFn%40bEVjXfCtZaAlH%7E%40%7EA%60Bj%40%60ElHzDnCfC%7EGsAnFeBsAMRrBr%40nAoEuBsGeFsEiDwGsB%7B%40f%40gH%7DA%7DLs%40_N_%40%7BYaDuKqDqT%5BuJhBoRfCaHvAkBxF_CxGuE%60IR%7EDsCtDKj%40_%40f%40uWjBiB%5BkCuR_a%40kC%7DAmMeBqDrMf%40xGqAvAkAhJsD%7EC%5BvB%7DFfLqBp%40kC_BmDmR%7BA%40eB%7BBoIq%60%40%7BBoAkJiXwWop%40%7BDoHkEaSaDqJmRqeA%7DEaQcNeNoCmLyVyT%5EkImAsAU%60As%40MTP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
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9 Cykling
Time
 00:48:55Tid
Distance
 15.42 kmLængde
Gauge
 18.91 km/hHastighed
Gauge
 03:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 127 kcalKalorier
Score
 4102Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7B%7EoJa%60_gCTDBe%40%5Bc%40yDk%40m%40j%40gCnOoBrCz%40hU%5BfHvCzH%5BbKhAxF%7B%40b%40yHhL_Bf%40eAm%40_PkRgCaFq%40xA%7DHlGaH%7CD_M%60KeUdIwBA_Bk%40oWoUYhBz%40zAg%40bEc%40XRJXq%40n%40yDvUhShBt%40xB%40vTyHhO%7DMfLyHnDo%40jF%60F%7CM%7EPz%40sD%60AKxHaLbAW%7EFx%40%7E%40nBlBxJhBmAdBkDf%40%3FxCfLrQqYpDmErAeHfE%60NxHvb%40rAyAnFhAtKcV%7CAx%40xCmEx%40fD_%40%60A%5CxB%5D_Cd%40_Ay%40iDwCvDwAi%40a%40%5CaKfUuFw%40gAvAcIqc%40gEqMyAxFaPxWoBeIgAcBoCjFqGbIeEuNsH%5B%7DH%7EKsAXcApF%7BJrIcB%7EBmMoBwFvEmD%7DK%7BEqEgEfBo%40iAmP%60GmEn%40kB_%40uEaDaPaOgAbG_DsC%7BByDyQyO_%40GoAhAeCiBi%40eBv%40kDZNsA%7ECh%40bBpChB%60B%7D%40vWdUjB%7CBWxBc%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
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20 Svømning
Time
 00:39:42Tid
Distance
 2.00 kmLængde
Gauge
 3.02 km/hHastighed
Gauge
 19:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 480 kcalKalorier
Score
 1997Score
Det här träningspasset har importerats.
Added 110 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 840 kcal