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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 13 juni 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:56:25Tid
Distance
 20.73 kmLængde
Gauge
 22.05 km/hHastighed
Gauge
 02:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 288 kcalKalorier
Score
 4752Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJq%7E%7BfClAsFrPhOvDnCxBf%40bCStR%7DG%7C%40bA%60DcBv%40BtE%7EFtCzJlGlb%40xEcGr%40LvD%7BXhA%7BC%5EAxAjE%7CHf%40b%5DfzAlCrO%60ApB%60AuC%60Ay%40dHnAtAGhAkA%7CBgFvh%40iy%40hHpV%7EYtt%40zIjWhCdBnH%7C%5DhBjDxAMlDbRzCrBtA%5BbAgApEwJZ%7BBxD_DbA%7DIpAgBk%40eGbEqMfM%7EA%60DvBxOr%5B%7CAdFAdAcBlBi%40bWs%40b%40uDD%7DDtC%7DHSyGrE%7BF%7CB%7BAnBgCpHiB%7CS%5ClHjD%60T%7CB%60Gp%40%60EXvX%60CnYcAtH%60AhB%7EAd%40zDnHxAh%40lBtB%7CBdGkArFiBoAKZtBr%40pAwEaCaHiEmDaEyHkBo%40d%40gHsC%7B%5C%5BwXo%40%7DD_C%7DFoDiUOsHdBgRdCcH%7CAyBzF_CpGoE%60IRbEuClDCr%40m%40h%40aWfB%7BBMsBwRka%40cCcByMsByDbNb%40xGoAnAiAbJ_EpDWpBiFlKuBbAoCuAsDiR%5B_%40cANgBiDgIs_%40qBw%40mVso%40aRic%40%7BGyYiAgCkR%7DeAoE_PiBmCgKmJeCaLaWgUb%40%7BHwAaBi%40bA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
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9 Cykling
Time
 00:11:29Tid
Distance
 3.85 kmLængde
Gauge
 20.12 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 25 kcalKalorier
Score
 953Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_o_pJ%7Df_gCxCuDpBLnDpA%60AlDU%5E_BQSVSrLKN%7BAKe%40tCyAvB%7E%40bTMhJdCxDb%40bBQbADfEc%40fChAjFSZy%40JeHnKoAVU%60%40qAw%40qO%7BQ%7BCqFq%40bBo%40XuHrGoFrC_MfK%7DBhAgN%7EEmC%5EoBS_Ag%40kE_EQJSfBaGaGaF%7DDUb%40u%40%60HQb%40OGRA%40%5EgAfKrA_KI%5DWE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
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2 Löpning
Time
 01:12:26Tid
Distance
 15.25 kmLængde
Gauge
 12.63 km/hHastighed
Gauge
 04:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 789 kcalKalorier
Score
 8850Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJo%7B%7BfCRcDsGsEgOsNuAw%40%7BAl%40yCgBeAwCmXcUkA_%40gEVgDuBiCiEuJbfAkTzcBl%40%7CHbC%7ECfClGtCbC%60CIrA%7C%40%60Bm%40lA%7CBJjIxGjTfFlb%40FtLtClEt%40zM%7CLpd%40sIvPgApPN%60ArBvAlAtEeB%60V%60BtOt%40z%40rCqBrC%5D%7EAbGlApAnB%7DE%7CBmBlBrBjCdHpD%7ECvAlClEaCRgCPh%40I_F%7E%40wNi%40sFkCyEsBHmDaBsDzE_CaDmC_%40cB_I%40sFcDiHTwJhDkL%5DaJ%7EAuCf%40h%40tPfBOsLhGQpCw%40xEvAtCtB%7CC%5C%7EA%7EGrEbHfBXbCuArAyCg%40mTN_%60%40yFkPaA%7BFErA%60Bx%40jNyBpCuA%7ECcFJsBq%40kDnEcZ%60AyRaDqN%5DU_Al%40uBkGqEsGl%40cDkBoH%7DDpAaGqFcLwDSwCp%40sEy%40oAfHedAwJwHiAxBw%40Wo%40zBoKfInBnUfCpB%60DoW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1102 kcal