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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 14 juni 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:53:37Tid
Distance
 20.33 kmLængde
Gauge
 22.75 km/hHastighed
Gauge
 02:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 275 kcalKalorier
Score
 4509Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJw%7E%7BfCtAoFnPhObExCfBb%40jDa%40nQoGjAbA%7CC%7BA%7C%40JfDtDpB%7EE%7EC%7ENhB%60QpA%60GtE_Gz%40AbDiWvAiEhB%7CDhIt%40b%5Et%7DAjB%60Mr%40%7C%40%60%40Cl%40mBdAaAbGlAlCEfHqN%60e%40ms%40xH%7CWr%5Bzw%40%7CG%7ERjBx%40nAfD%60%40B%7CEqDhCqJ%7CGbFlBh%40hO%5BjXrEdDjCbOrZbBtFEv%40gBdCi%40pVk%40%60%40oDD_EpCmIWaQlKuDzJ_BxSXrGpDfU%60CvFd%40lDZjYbCpYaAjH%60AbB%7EAh%40vDhH%7CCbB%7E%40fBhBxECv%40mA%60EaBuAOXtB%7E%40nAsEo%40wCmBgEsD%7DBwDqHoB_Af%40aHiBiOiAgg%40iDsKuDyUMwHhBqRxEcK%60GeCzFcEfJDzDsCjDEl%40c%40j%40qWfBmBMwBcSya%40wCaByLeB_EjOX%7EAp%40%5Df%40f%40XrEyElFk%40bCuDdDYnBmF%7CKkBt%40yCuAsD%7DRcBE%7BAyBiIm%60%40oCuBaJ_Wk%5Dyy%40%7BGgZsAeDgSkhAgDuK%7DBuDiKoJsB_LiW%7DTd%40gIqAyAe%40dA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:10:24Tid
Distance
 3.59 kmLængde
Gauge
 20.71 km/hHastighed
Gauge
 02:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 77 kcalKalorier
Score
 865Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7EoJc%60_gCFVHeAW%5D_D_%40k%40f%40g%40pAuAhLc%40pAyAvA%7E%40rTOjIJl%40x%40vAJdAx%40jBBhGUlCfAjFETw%40JwHzKy%40Fg%40b%40sAaAuO_RqCwEc%40nADzCeCl%40uExDwF%7ECuL%60LuErBaNtE%7BBJeAMs%40%5ByI%7BGoC%7DCyFaFc%40Zu%40zHOTUM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:11:00Tid
Distance
 3.52 kmLængde
Gauge
 19.20 km/hHastighed
Gauge
 03:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 75 kcalKalorier
Score
 929Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJi%7B%7BfCTe%40hA%7DHvFzEnD%7CDhAf%40VaH%5C%7B%5ES%7DHViUVcEl%40yCv%40aBnBaDzGgHf%40iBEWy%40u%40P%7BDq%40cKOUm%40KeDIQi%40%5Ed%40GJtBJdBZLRd%40bMt%40f%40QhDs%40%7EAgCjBqCrDgDhHc%40pBM%7CBWfYgAZaEpC%7BErVe%40b%40s%40e%40OTMrAr%40dA%40p%40u%40zG%5B%5EMMBk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 110 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 427 kcal