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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 12 juli 2024 Control_rewind Date Control_fastforward
19 Kajaksejlads
Time
 01:57:40Tid
Distance
 11.07 kmLængde
Gauge
 5.64 km/hHastighed
Gauge
 10:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 215 kcalKalorier
Score
 4959Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kj%7CmJ_okbCnDjBzFp%40rOoKnFmGpFwi%40xDas%40Si%5BkBs%5DF__AoBo%7B%40BeWfD%7D%5BsEym%40_%40gWyBaY%5EeK%7DCiJuJsLmImQ%60BGjIxGlJ%7EW%60Gtz%40%7EBhl%40w%40%7EqBbAlc%40K%60x%40bB%60%5Dq%40lj%40tDxw%40UnL%7DCjJuBjCsG%7ECiKxBkHk%40kGmBgGuF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:30:57Tid
Distance
 14.12 kmLængde
Gauge
 27.37 km/hHastighed
Gauge
 02:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 473 kcalKalorier
Score
 2583Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kl%7CmJkhkbCoCjCaCkLUeFDsUiAoWbCkXK_ZRaJpE%7Df%40pA%7Dj%40vB%7DYJuv%40%5BsMmB%7BRyAuHoD%7DK_%40F%7DCfGaA%5CuDFaDv%40iN%7CK_Dh%40mH%60DaAEaDsAuCuCgGkM%7BDiSeHsHoKcb%40qEyLmAoAaAKcE%7EBaBN%7BDcDmAqCmBwHuCsG%7BByLyCeEaPuA_PcEaBFgCpCsCdLoFjEkC%60EwCjKoElGmInPgEnNoFxEqDjLaDzCkApBkBtLyAfFaDbQgDvb%40oH%60Rm%40fJeDbNkAtLaApCGxCu%40Fa%40dAqAEg%40V%7D%40zFyFnJ%7BBnAuB%3FcAUeB%7DA%7BJsPuK%7DIcA%7DEyE_NaBmLeEkLkBoJkEaHeB%7DEyAcLc%40_SyB%7BJg%40%7DE%5CgTYgIsB%7DQoByIi%40sFgDP%7DCU%7DDx%40sCnL%7BBvD_AXStA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:17:24Tid
Distance
 6.26 kmLængde
Gauge
 21.59 km/hHastighed
Gauge
 02:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 59 kcalKalorier
Score
 1456Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7B%7EoJ_%60%7CfC%7D%40_HmCEc%40a%40c%40%7BBg%40GsHrKaBf%40%7B%40jFcKlImAfBu%40jD_OnhAiM%7Cd%40kFzc%40gEdRQRi%40Y%5BH%7DCfEwAr%40oLhAaDk%40wA%5Co%40t%40%7DA%5DL%60P%60CjM%5CZxCRt%40d%40lA%3FR%5CQoAl%40FN%5DCsJaGqPgCyVwJge%40i%40yQC%7BWr%40k%5CGoCh%40aEv%40iO%5BiAgH%7BFuC_DfDcWG_%40QB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 747 kcal