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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 13 juli 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:16:50Tid
Distance
 5.64 kmLængde
Gauge
 20.10 km/hHastighed
Gauge
 02:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 38 kcalKalorier
Score
 1394Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJ_%7B%7BfCLj%40kCrSGjB%60MxKVp%40cA%7CQa%40xBFbC%7B%40na%40PhVh%40vNdKdg%40jA%7CKI%7CCjAGdC%5ElGo%40HfAg%40j%40%3FrAe%40%7CBf%40iEh%40s%40BiAhEkAdEmFLgCw%40aEzDgXpAiUeDoNa%40OaAn%40sC_I%7DDmGqCfDkBr%40_S_%40yAUVw%5CXgE%7B%40qAe%40Li%40OyHdGaAkLgAmHx%40mJjAuDJgCvDqY%3F%5D%5BI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:56:27Tid
Distance
 11.03 kmLængde
Gauge
 11.72 km/hHastighed
Gauge
 05:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 578 kcalKalorier
Score
 6891Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJi%7B%7BfCP_DiCkBEm%40bCoB%5EkBv%40V%5CYbFuVlCqBj%40gSaFqR%7BCaFmC_K%5DqHsCg%40gEkJhD%7BSr%40_LzBqF%60CmK%60Cir%40l%40k%40%7CDbDjAi%40hA%60%40%7CDaO%5EcO%5BmL%7CAkHaBeLJqDnCoBxBaDfEsA%7CDkDtDnDpB%5D%60A_IdGwAZiMtAuKb%40lAYeFr%40_BzAw%40bFzChAxHzArBv%40dLKlHbAlHW%7CA_Bx%40kDpHCzBx%40pBy%40hH_AbCjAna%40%5Ev%40%60Ci%40Z%7EFz%40jDaAdFkGhPJdOlDfVjL%7EU%5D%60Br%40a%40iC%7EFtB%7CIm%40nEtBjDjEpM_CnMgBuDmBy%40_GkOyIiOqDmAyAFgFgDy%40LgA%7CC%7DF%3FaIuFkBRrA%7EQQlFmJvLcEdKc%40r_A%7D%40zAo%40zHcLiKwAjH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:12:15Tid
Distance
 28.11 kmLængde
Gauge
 23.34 km/hHastighed
Gauge
 02:34 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 326 kcalKalorier
Score
 6096Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJc%7B%7BfCzAcJxHrGkHuGeBfJbBeJjUdStBz%40%60CCtTiIxLwK%7CMiJxDu%40xUdXl%40qDrAWjHwKx%40K_AgGh%40%7DJfAc%40bGgMnCeCzBvH%60EiE%60CnB%7CBBbCaFh%40h%40z%40sAxD%7DG%40%7DAzZgi%40dU_TjGgKxK_HxJmCnAiArJ%7BYvIaRnNwOvJgQzGmXTkIvBaJlI%7BKtGmFnDeAfFgDjDoEbZy_AzDiVfAwf%40%7EAsQ%7CCiLRaJzA%7B%40p%40gChTexAxAZPyAhCkCxBc%40pPwKfXu%40vCoBc%40%7Dr%40wByJsJwPdJi%5D%60KkUf%40mDhFgDlEyMjGoL%7CIyJrGgD%60GtBjFdFrHxOpC%60DdAvEpMbZ%60GjIhb%40x%5DjJjLrKpYrSz%7D%40fFzJpChC%7EHzAv_%40dC%7CB%7E%40xBIfCcBj%40jAdBFnFgLrCyBlNpCbD%60C%60I%7DDr%40dCxEsAvIh%40nDyAhEN%5EeDpGKxEoCtFcMdDyEvBUpGt%40%7CAo%40pB%40bHhAlIiBlDj%40lGrLbC%7EBnCf%40l%40t%40vHvZ%7CDvU%7EDtKa%40%7EDjI%7ESdEpErKvD%7CArAvRr%5C%60CfCrD%60P%7E%40Dz%40uBtGbIrH%60Pz%40_AzA%60%40zEmBvDxTtCvi%40tEn%5BhD%60d%40vE%7EUdQln%40zAhAl%5EgF%7C%40yChD%7DAhB%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 105 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 942 kcal