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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 02 september 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:46Tid
Distance
 3.09 kmLængde
Gauge
 5.84 km/hHastighed
Gauge
 10:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 73 kcalKalorier
Score
 2923Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yfcpJm%7E%7BfCJd%40dAj%40%40vCaCbQk%40%7EHoCVoCmBaCi%40mBoFcD%7BCkC%7EB_H%7E%40cBxAUdBxBh%5ChFdQtFuAhBArDbFv%40i%40Gl%40kA%3FeAwCvBiFBsAkAoETaHgAaSd%40YfBDhDfCpBB%5E%5B%7EDa_%40K_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
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9 Cykling
Time
 00:14:11Tid
Distance
 3.86 kmLængde
Gauge
 16.33 km/hHastighed
Gauge
 03:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 46 kcalKalorier
Score
 1192Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJg%7B%7BfCFS%3FRNARo%40n%40yGTW%7CGxFxBfCRMj%40%7DIf%40%5DLi%40ZcYKcSNoKb%40iFlCoGtFeHdBaBb%40%7BAL_DjCoCxBy%40%60DOtBLjDp%40VQXmAb%40%5B%60IrDrAdCnDdCbGbKjDpJJtE%60AtCdA_BvAiExB%7DO_%40qAl%40VTk%40f%40%60%40VMl%40cJzBvLfAwB%5CgGpFn%40%7CFTAz%40%60%40K&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:12:40Tid
Distance
 3.58 kmLængde
Gauge
 16.96 km/hHastighed
Gauge
 03:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 37 kcalKalorier
Score
 1047Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7EoJy%60_gCeCwAmAp%40y%40%60CyAtKwBjD%7C%40%7CPSnLrAxBPdAdAjBIpHm%40jAfAbGs%40L_%40%7E%40sGnJ%7BAT_ArFcBjBoHfGcA%7EAaC%7D%40e%40RwE_%40y%40k%40iGpEoBoHy%40gBsCgDsAq%40%7BCfBm%40Be%40gAoSlH%7DAJmAMeKsHiDsD%7BF%7BEUd%40q%40nGSp%40%3Fg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 00:58:05Tid
Distance
 17.09 kmLængde
Gauge
 17.65 km/hHastighed
Gauge
 03:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 547 kcalKalorier
Score
 3923Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJm%7B%7BfCaDfYpMhKvD_%60%40j%40aNeJ_In%40qI%7DTwRpDiLkCgF%7CI_UdAqIaA%5CqFaBkHqMo%40HyEjJsCd%40cFo%40%5BcAPgRY%7DAoC%60BcLrOqBz%40eBSuBuCk%40aDuNi%60%40iDoGaGgFiRoEq%40oAb%40mCsBv%5DcB%7CG%40%7EB%7BBfF_%40dVzDvNj%40j_%40oBhyAAh_A%5DbDeCtGq%40jGZnAxDzCj%40rCjDheA%3FnLzAzIy%40tEvDtObD%7EXPbHvBaAKuDfIuFh%40s%5Dg%40gO%7CEmFrGeBvCH%7CBk%40r%40l%40jCRbJiBlFDfD%7CDbD%7C%40xAIfCuAdKwK%7EO%7BBhC%7BBlIdI%7C%40RfCa%40TlClG%7EPlGbFxB%7BQfDuPtHe%5Dz%40%5B%7EF%7D%60%40bK%7D%5DnK_z%40m%40_BpAuKkBcEuDmf%40oP%60M%7BJtJoWhJmB%40aCsAeE_ECi%40kNyK_BtM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
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1 Vægttræning
Time
 00:20:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 137 kcalKalorier
Score
 794Score
Det här träningspasset har importerats.
Added 97 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 840 kcal