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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 03 september 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:14:54Tid
Distance
 4.63 kmLængde
Gauge
 18.64 km/hHastighed
Gauge
 03:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 49 kcalKalorier
Score
 1228Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJk%7B%7BfCtAwI%7EFzExCfDxItGxAd%40vBEnToHzM_MbFoCvFuEbDg%40%60G%60GhM%7EOx%40sDdAEd%40i%40%7EFyIFa%40Oi%40y%40ZSzAbAfGlBvEvBxJXGfG%7DIn%40QhB%7EJPXv%40%7D%40Yl%40%7BAkDiE%7DQq%40w%40uEeS%5D_A%7B%40u%40eDsITcEE%7DEy%40%7BQzBeD%7C%40yHfA%7DDr%40W%7EANDlAd%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
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183 Promenad
Time
 00:41:43Tid
Distance
 4.00 kmLængde
Gauge
 5.75 km/hHastighed
Gauge
 10:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 122 kcalKalorier
Score
 3849Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7E%7EoJob_gCl%40%5BnArA%40%60Hn%40f%40p%40%7CBfAbArBf%40lDnFb%40%3FrDnDdF%7CNzBlCh%40DnAvAvCkHS_CTtD%7CBnIqBtIeKwI_DaE_B%60BgAkFgJ%7BEq%40MoAp%40eAkAoBs%40qDOuCf%40oBYe%40m%40i%40LgBaAyEoEk%40Fo%40%60H%7D%40pAcBsEKkApDySYqBx%40DNg%40j%40h%40TM%5E%7DIrCxKz%40gB%60%40uFtKnAvA%5Bd%40nC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:14:10Tid
Distance
 4.10 kmLængde
Gauge
 17.36 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 38 kcalKalorier
Score
 1191Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7C%7EoJw%60_gCFPNa%40KWoCm%40e%40%40c%40%5CiAfEmAtJiBrBx%40%7CUKtFOPi%40I_KmOCkF%5DFMl%40%5DfGq%40%7E%40WBeA_EMwA%7C%40mDAeA_%40%7DAsAyByAg%40o%40uCwDoIeBcCuA%7DDsCsE%5D%5DsAYkAy%40qBIeEqCq%40CYnMkFq%40cCBwB%5CkCdBmA%7CAMjDa%40vAmBzAaEbFoCzFs%40%7CCWjDW%7EW_F%7EBg%40r%40%7BE%60Vi%40h%40m%40c%40MLQ%7CAt%40bABh%40_AhHMZWG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 97 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:40:50Tid
Distance
 2.00 kmLængde
Gauge
 2.94 km/hHastighed
Gauge
 20:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 450 kcalKalorier
Score
 2052Score
Det här träningspasset har importerats.
Added 97 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 659 kcal