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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 30 september 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:06Tid
Distance
 3.23 kmLængde
Gauge
 6.04 km/hHastighed
Gauge
 09:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 2979Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qdcpJ__%7CfC%7C%40pCcAx%40PaAqBpLkAbSsBKyHeCoB_FwCmDgDh%40qDdBwBLy%40b%40%5DpArAvNHhGdApI%60DlHn%40rDzB_AvEq%40nBfCf%40xAj%40X%5EK%3F%5DDXj%40CGx%40o%40h%40kAi%40q%40VUyFhC_FuAwGXiHaA%7BQZe%40hCXlCjBt%40cGUuEt%40%7DGMyDdDgErAx%40Bc%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 weeks ago
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9 Cykling
Time
 00:13:21Tid
Distance
 3.87 kmLængde
Gauge
 17.39 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 64 kcalKalorier
Score
 1116Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJw%7B%7BfC%5C%7B%40%7C%40sGrLbLKw%40t%40wIJW%5EIF%5DX_YKiSL_KXuDn%40%7BCxByE%60FcGrBeB%5CuANqDlBmBvBcA%60CUhDF%7CCj%40XUd%40aBh%40UzHlDlGnGpG%60LxCfIPtFfApC%7E%40_BrAwD%7C%40kI%7C%40gFWsAn%40%5CPi%40d%40h%40%5CKh%40sJnBvLr%40k%40Pg%40h%40gHlH%60A%7CCHTDBn%40XJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:28:49Tid
Distance
 2.71 kmLængde
Gauge
 5.64 km/hHastighed
Gauge
 10:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 76 kcalKalorier
Score
 2647Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7B%7EoJ%7Ba_gCnAtA_%40pFb%40%7CBbFlEbBRlAdClDfDxCzH%5CfCkC%7EG%5BZSK%3Ft%40oAoD%7B%40aAy%40x%40g%40YTnAaAt%40MlBT%7EDnByAy%40L%40e%40c%40fAaBiE%7DAcKWYc%40FiAoBoE_%40gEH_%40TqAmAs%40%40Ov%40g%40qMSt%40c%40SgEiHMkEVkCRKx%40lBj%40T%60AeC%40sF%60EPjEx%40nAMPrAh%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:12:33Tid
Distance
 3.75 kmLængde
Gauge
 17.93 km/hHastighed
Gauge
 03:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 49 kcalKalorier
Score
 1041Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7D%7EoJg%7D%7EfCP_DDfAKi%40i%40%40aAq%40c%40%3FiAlCwAfLuBxCt%40tS%5BxIxAxDn%40n%40b%40hBBxF%5DhCx%40tFKNw%40BkH%60KyAj%40kAhFaKtIuArBcCk%40k%40HoEa%40wAk%40yFvEqCyJ%7BCwDsA_Ak%40LwBtAi%40%40%5Du%40WIqHzCkInCyAJqAMoAi%40%7BHaG%7DCgDyImHwBzAm%40z%40Vl%40tCdCCp%40MH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 288 kcal