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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 01 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:33Tid
Distance
 3.05 kmLængde
Gauge
 5.99 km/hHastighed
Gauge
 10:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 75 kcalKalorier
Score
 2818Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJk_%7CfCBjFaChQGnD%7B%40%7ED_BP%7DH%7BCgByFuAsBiAc%40uDtBgGx%40kAhAW%60BQe%40hBt%5DxDdLb%40jCx%40%60%40xGqBxAb%40n%40e%40dAyCw%40oHVaFKyJ%5D_Fm%40U_BmFtC%7CDrBl%40%7CC%7EBpCJXyJ%7EB%7BPBuD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 weeks ago
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9 Cykling
Time
 01:02:14Tid
Distance
 18.08 kmLængde
Gauge
 17.43 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 201 kcalKalorier
Score
 5250Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJe%7C%7BfCXiAiD%7DDzC%7DB%60%40qBr%40Th%40k%40dFsVnGwBJeYhAuIlCiFtHcIz%40cH%7EDwCnE_%40xGv%40bBwCdJrElG%7EGzExIlDjJ%40vEjAhDrAgBvB%60Gt%40gAp%40gIDxEdKjPz%40EXgJy%40sRpBgClCyOpC%3Ft%40lAqCqBk%40n%40i%40vYqFe%40iEsCsB%7DGNgEb%40UnA%7EBlDlMp%40%7EO_%40%7CI%7BKiPZmEaArCGhD%7D%40lAiBqGaBbB_A%7DCKyFwEqLoE_HiLmJeDoAcBhCwEu%40iFRyCzAmBnCaWmHwLNBjMcAdHiUfh%40cAF%7B%40zAiCn%40w%40bFRp%40aAxAf%40bBhCjBlAcAr%40%60%40rQzOjGdHU%60BUy%40RpAyChYiBdHeAdJdCjW%7DH%60HkAe%40wAnAwDzFaBrIsBnFaAUmCp%40cBkAeCfCsEmD%7BBLaH_FcDpAcClEcDhA_A%7CAu%40hFqBpFfAdIItFjDzIpBrJjE%60b%40b%40hMjDhHOlCn%40%7EF%7B%40xAsBEiIjF_EpNo%40%60AqBX%7C%40eFFgHEaCaAKrApAiASCo%40mAu%40Iy%5C%60FoDlLyA%7E%40%7BAqEgc%40%7DGyUP%7BFq%40oH%7CAgIhBoFpDaBzBcEpCeAvGxEnCCjEpDrCuBjBfAtAm%40rAHbCyC%7E%40mIvEsIbAy%40lA%60%40tIaI%7B%40kNiAuGfA_LzAoDjD_%5C%5BuA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 00:54:02Tid
Distance
 15.39 kmLængde
Gauge
 17.09 km/hHastighed
Gauge
 03:31 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 446 kcalKalorier
Score
 3651Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJ%7D%7B%7BfCcCtY%7CL%7EJbD_%5Dv%40qPeJuI%7C%40yHsS_Qy%40sApDkKgCeGlJgTr%40%7DHaHoBwD%7BEyBqFy%40LeCpGwBpBoA%5CiG%7D%40c%40%7BV%7DBxAgMxOuBt%40%7BAWeBoCaOid%40cEmIaGcFkKcB_GoBBuD_Bx%5DcFvTQ%7ETrD%60Qh%40z%5EoBrwAFx%7D%40g%40zDsCdHm%40hF%60%40%60BvD%60Dr%40rFpD%7CfAIvGt%40tAVlDq%40zHhEvQjC%60UVzItB%7DAIwDdIaG%60%40g%5Ea%40kNrDoD%7CC_BrEq%40%7CCHjAq%40d%40v%40rDb%40zKeClDXbC%7CDpCl%40hCE%7CMaNjIuBvCC%7CCsAnKsRwHe%5E%7D%40%7B%5E%7E%40qm%40bHs%7B%40uJwJk%60%40s%5BaB%7EGfA%7E%40xAwAdSxQj%40jA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 93 weeks ago
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1 Vægttræning
Time
 00:25:09Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 57 kcalKalorier
Score
 996Score
Det här träningspasset har importerats.
Added 93 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 779 kcal