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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 04 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:29:48Tid
Distance
 3.07 kmLængde
Gauge
 6.18 km/hHastighed
Gauge
 09:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 78 kcalKalorier
Score
 2739Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:occpJsz%7BfC_%40tARdAmBnM_%40rGs%40bDkBNqCwBuCo%40wAqEwAiCkAc%40eGrCkENcA%7C%40%5DjBUMdBjZjAfGpBlD%7C%40xERXtBiA%7CDe%40n%40ZpCfEh%40Hn%40%5DNf%40w%40r%40mCoEvBwFgAoGVgIgAiQd%40c%40%7C%40EtBh%40dBtAjCAf%40iHzC_VSs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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9 Cykling
Time
 00:11:45Tid
Distance
 3.72 kmLængde
Gauge
 19.00 km/hHastighed
Gauge
 03:10 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 39 kcalKalorier
Score
 967Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJa%7B%7BfCHJNi%40LoBgCoDL%5DnBkAvHnGtD%60ElIhG%7EBp%40zC%5B%7EOkF%7CBqAfLyKhGkD%7EDkDtAa%40CkCx%40e%40f%40mAbExGfNjPpAr%40Z%5Dz%40GzHoLn%40EL%5DkAiGR%7BAH%7DGw%40wC%7DAeDNkGQmKe%40wIpAsA%60%40%7D%40tAmKx%40iCd%40KjBRFdAj%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:47:43Tid
Distance
 13.77 kmLængde
Gauge
 17.31 km/hHastighed
Gauge
 03:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 243 kcalKalorier
Score
 4007Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7B%7EoJs__gCy%40uAwAc%40qAj%40wCbPiB%7CB%7E%40zRShJwAk%40mJaO%5CiFkAdDGjDy%40fAsB_G%7DA%7EA%7B%40sCe%40wGaHuO%7BJqLgH_Dy%40Pq%40pBqCu%40iFQeEhAkCrC%7B%40pG%7DHrIsDnKU%7CImAt%40cA%7EQiCvB%7DEhVg%40%5Eq%40e%40Qn%40C%7C%40t%40jB_ApHW%5CUm%40ZdAWvCeDzYcA%7ECgA%7EIx%40bEpA%7EP%7BI%7EGw%40%7D%40aAhAgEhGyBjKeBfD_BMeBl%40_BaA%7DAlByANaCuCg%40UwBPkG_FeDjAcC%7EDmDvAgAxBeCfODnBv%40zASzGhGrUbFtb%40B%7CJ%7CDzIGnDn%40rFy%40vAcCAeIjFw%40hBe%40bEw%40b%40kAnEqDdAy%40yBwBnAeBgG%5Dr%40bAxG_CrA%3FbEcBf%40aBmAqH%7DAeB%7BCuFwa%40t%40%7DAVaEYLf%40_DfGlCf%40O%60%40sA%5DoH%7B%40qBIqN%7BBmj%40Ru%40xDEbBa%40To%40%5C%7BZm%40_Lj%40cKbE%7BStMifA%7EF_AxBwBvDwGlAi%40pAF%7ELoHtBn%40%7EDdF%60BHdH%7DNvB%7EAxAy%40vZfXUnC%5BIFm%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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2 Löpning
Time
 00:56:20Tid
Distance
 12.02 kmLængde
Gauge
 12.80 km/hHastighed
Gauge
 04:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 613 kcalKalorier
Score
 6883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJg%7B%7BfCLaD_CqCpB%7DBh%40_Cv%40%5E%60%40g%40xEkVrCmC%60%40aQcDqNvAsD%5E%7DDlCH%60BqR%7CKdCaAoWj%40gAeBiUHeFzAiBhGApBuAtDk%40hGfAzFvBlAEqAoVGwM_%40q%40aCOSqAh%40sEpBGb%40c%40EmJhEkLnCnBh%40eDdDk%40ZnGz%40fDw%40dFmG%7EPUrBTbKdDfU%3Fr%5EbA%7EE%7EL%7EP%7CBrInAlAb%40%5Bx%40Zb%40%7DJlCbM%7E%40gBX%7DGpInAPtL%7EEl%40rLbGpI%7CJdAnJaC%60EeFcDsCjF_D%7DKwAhAcCjIoF%7B%40aD%7BDa%40rDu%40K_KmOGkFm%40%7EHmAxA_ByG%7E%40%7BEY%7BBiAuBqB%7B%40%7BAaF%7BI%7DQwCiEwG%7BAsF%7BCMhMf%40vG%7BBrTXhBu%40fBBjDjIzw%40sI%7EGFbC_Av%40gTrImDOyCeBuSuQwArK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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1 Vægttræning
Time
 00:24:52Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 62 kcalKalorier
Score
 973Score
Det här träningspasset har importerats.
Added 92 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1035 kcal