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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 08 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:06Tid
Distance
 3.12 kmLængde
Gauge
 6.02 km/hHastighed
Gauge
 09:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 116 kcalKalorier
Score
 2886Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJmz%7BfCyD%7C_%40gCLkDqBoCk%40oAuEaDkDq%40%40mC%60BwBj%40_CH%7DAdAWnAhA%7CNEtBlBtOlB%7CD%60AlE%7EDkArDMfCbEx%40%5EPYf%40DF%5Co%40p%40o%40YmBqDbCwFoAqGPiIcAyQV%5DvBLhDvBnC%40l%40iJnCwSQiA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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9 Cykling
Time
 00:38:21Tid
Distance
 12.18 kmLængde
Gauge
 19.06 km/hHastighed
Gauge
 03:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 74 kcalKalorier
Score
 3228Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJqz%7BfCxAkJrThRfCnAlCC%7CTeIrMwLlFuCzE%7BDlDo%40tIbJtJhMn%40qDrAYjHgLx%40%3FaAaH%5EuJ%7BCuHT%7DGg%40_RcCsP%60Ac%60%40h%40%7DA%7EAg%40%5C%7DDlAaBlM%7ECvB%5BxChAh%40W%7BG%7Bv%40fByClCqB%60AObMxH%7CBqWn%40sOm%40eNyAeBl%40%60AjA%5CS_%40b%40k%40q%40tBsBx%5Em%40dDwAzBmAjEgEsCiAUoG%7CDWeYo%40mKkCxCeA%5Ds%40r%40%7DB%60Dw%40tDcFbGkI_c%40aI%60KsDhBiBGuLeDg%40PsD%60LBpIe%40r%40wBR_%40zDPnAfC%60%40Zz%40%40hM%60AdLBpIoACsG%7BBcHq%40uCr%40wAfAkHNy%40vAI%7CE%60B%60V%7BEbAe%40%60CPOAn%40%5CRdDJb%40Zh%40tKOvD%7C%40hAu%40dBuAz%40sEvFoC%60GaAnHQnWkG%7ED%7BEfVi%40n%40o%40_%40S%5CEpAr%40%7C%40BdAu%40xFo%40b%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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79 Nordisk skiløb
Time
 01:00:35Tid
Distance
 17.15 kmLængde
Gauge
 16.98 km/hHastighed
Gauge
 03:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 691 kcalKalorier
Score
 4078Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kbcpJq%7B%7BfCwChYbMhKlFio%40kJoI%5EcIsTeSdDeK%7DB%7BF%7EIkTv%40cIoGkBkDeEmCeGs%40PwBrFkBpBiCf%40cFe%40o%40oWaCrAaMbPgBl%40eBYyB_DqOme%40wCcGaHoF%7DRyEJsDHhCkBhYgBtGCnC%7DB%7CFS%7EUfD%60M%7E%40tVyB%7CbBFf_Am%40zDmCpGo%40vF%5CxAnDhCt%40%60DnDxeABvKp%40nBZdGw%40dFpDxM%60En_%40a%40xAgIcBqBcBcNjKgIlDYmRh%40dQfXkQvBbB%7CGv%40tAhAlASHgE%7CHeFf%40e_%40_%40%7DMtDiE%7EHyB%7CEEn%40_%40v%40r%40dDPhJiBzDC%60A%5CzBbDnCp%40%7EBIdOaNlP%7DC%7CL%7DRqHi%5EaA_f%40z%40eg%40vGi%7B%40ob%40i%60%40%7DGyEk%40TcAbGjAx%40%60AkAp%40NtSfQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 92 weeks ago
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1 Vægttræning
Time
 00:30:18Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 35 kcalKalorier
Score
 1198Score
Det här träningspasset har importerats.
Added 92 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 916 kcal