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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 09 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:34:06Tid
Distance
 3.39 kmLængde
Gauge
 5.96 km/hHastighed
Gauge
 10:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 66 kcalKalorier
Score
 3165Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJwz%7BfC%5B%7EHkCrUwBZiD_B%7DB%5BsBmFuCoDkDp%40%7DC%7CAqDj%40kAnCfAhMBbEdAdJZnB%7CBvEp%40dE%5EBv%40%7B%40lCa%40jCG%60%40f%40j%40QhBoCHw%40kA%7BFLmHSoFkBeReAeCgBcAwCtASOlBmE%60Ac%40bAN%60B_AhCfBpBaAbCNt%40nCXyFOyCpCkDr%40_CdBxAKrBW%3FAu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
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9 Cykling
Time
 00:14:33Tid
Distance
 4.41 kmLængde
Gauge
 18.19 km/hHastighed
Gauge
 03:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 33 kcalKalorier
Score
 1210Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJ%7D%7B%7BfCbAaINEvKdKjIjGvBl%40jBGhToHfMqLhGkD%7CE%7DDtDs%40zE%7EExKzMlAlBt%40mD%60AK%60%40_%40fFsHr%40aBhACvB%60%40%7EBJRlAt%40r%40fGrW%5CXTs%40a%40j%40uA_HiEqOo%40%40OmBW%5Bi%40mDoCmKgAaAmDyITeKy%40oSnB%7DBhAoJbAgD%60%40SlBPJ%60A%60%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
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183 Promenad
Time
 00:22:59Tid
Distance
 2.08 kmLængde
Gauge
 5.43 km/hHastighed
Gauge
 11:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 74 kcalKalorier
Score
 2099Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7B%7EoJe__gC%5Eo%40xBhBf%40%5D%5EDhClAvA%60AlD%7CEr%40L%7C%40t%40zAT%60AnDj%40RhBa%40r%40X%7EAzB%5C%3FCxAf%40pAt%40xFLLjCm%40eDqAu%40kBkGyTa%40iFsA%7DGoB_DMcB%3F%7E%40t%40bASgBmAhCaA%7B%40%7B%40bB%5DE%7DAdBk%40E%7B%40nDg%40n%40o%40o%40_%40lAi%40VwCsBQv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:12:26Tid
Distance
 3.72 kmLængde
Gauge
 17.95 km/hHastighed
Gauge
 03:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 50 kcalKalorier
Score
 1035Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_%7C%7EoJi__gCLBHq%40Qs%40aDg%40WFSbAS%60KgBEo%40nCgBtBr%40%60TSdJPp%40jBrCDbAXv%40GnG_%40vBjAzFIPw%40BiHrKiAPa%40h%40%7B%40s%40sP%7DRaC%7BEm%40bBs%40RoIdHuEdCeNxKaChA_O%7CEwBP%7DBq%40uWkUYhBt%40%7E%40Df%40k%40bGe%40hAQKFq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
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2 Löpning
Time
 00:41:11Tid
Distance
 8.58 kmLængde
Gauge
 12.50 km/hHastighed
Gauge
 04:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 391 kcalKalorier
Score
 5035Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qbcpJ%7D%7B%7BfCRiCyW%7DUgAw%40aBv%40gDsBg%40yBlCqICu%40%7DBeBmEmO%7BBkA_H_H%7BA%7BJ_IhBo%40%5Bm%40%7DBBy%40fBiBt%40sBdBkKlBcA%7EK_N%60%40%7BIvDuIvAqKh%40EpDxIdD%3Ft%40%5EbAhE_%40zH%7ECdCzJfNvUf%40nNrFhBLfFaEtG%5BhFt%40%7EAsBbFnBlClBdHlI%7EHfPf%40jBBjF%60I%7CWDbKj%40hAvDpCXtAyAxGf%40rFQfAh%40r%40y%40jEgNnNgMuByFpEqCoJgG_G%7DDhBo%40kA_RnHwBd%40iAM%7BHiFeO%7DMsApI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
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1 Vægttræning
Time
 00:25:41Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 1009Score
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 638 kcal