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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 14 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:47:46Tid
Distance
 4.80 kmLængde
Gauge
 6.03 km/hHastighed
Gauge
 09:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 288 kcalKalorier
Score
 4410Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJoz%7BfCdA%7DJbChAbKlJh%40qf%40QkHd%40cXn%40uF%7CCiHbIaJj%40%7DFfCyCnCw%40nEWrEz%40VsLz%40G%7CDjB%3Fa%40M%60ApBI%7CDfBjEbGx%40%60DpBzBxEnNfBr%40lBxEtAoJMiDl%40WT%5CFg%40p%40%5El%40iJpCdKz%40y%40FsGlEThBl%40jAKbAd%40jAYzE%60Dn%40aBReDUc%40r%40s%40r%40yCJmEoDyDi%40h%40iA%5BaB%7EAyAXc%40%7COj%40n%40vAYj%40hAOf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
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183 Promenad
Time
 00:45:44Tid
Distance
 4.38 kmLængde
Gauge
 5.75 km/hHastighed
Gauge
 10:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 69 kcalKalorier
Score
 4222Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7EoJe%7E%7EfC%7B%40oAkBEcArWy%40b%40mCH%5De%40sAAuEyFMeIb%40_Bh%40jBVc%40%7BA_Ja%40nJ%7B%40M%5D%60%40w%40%5D%60%40dAyB%7CPw%40nC_B%7CBqAwCi%40gHcBgEgHmM%7DFmGoBeA%7DEwAu%40xAcNQgD%60BqAlBW%7EBsBa%40w%40Fa%40l%40uAo%40c%40iBq%40YwAx%40qAdNqCLuBpJ%7EB%7EIXbDiBbn%40SZuASaDsC_A%7CBcA%5BS%7EAp%40h%40%3F%7E%40%7D%40lHUZKq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:45:44Tid
Distance
 4.38 kmLængde
Gauge
 5.75 km/hHastighed
Gauge
 10:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 69 kcalKalorier
Score
 4222Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7C%7EoJe%7E%7EfC%7B%40oAkBEcArWy%40b%40mCH%5De%40sAAuEyFMeIb%40_Bh%40jBVc%40%7BA_Ja%40nJ%7B%40M%5D%60%40w%40%5D%60%40dAyB%7CPw%40nC_B%7CBqAwCi%40gHcBgEgHmM%7DFmGoBeA%7DEwAu%40xAcNQgD%60BqAlBW%7EBsBa%40w%40Fa%40l%40uAo%40c%40iBq%40YwAx%40qAdNqCLuBpJ%7EB%7EIXbDiBbn%40SZuASaDsC_A%7CBcA%5BS%7EAp%40h%40%3F%7E%40%7D%40lHUZKq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
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2 Löpning
Time
 00:44:58Tid
Distance
 9.57 kmLængde
Gauge
 12.77 km/hHastighed
Gauge
 04:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 488 kcalKalorier
Score
 5460Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJo%7B%7BfCqDt_%40mA%60Dw%40dInC%7CVHvL%7EDj%40%5EvDtAv%40Vx%40x%40bl%40%7EH%60%5EKxEfBdGTzE%7DA%60B%7D%40D_B%7BI%5BMsAbJFtDuC%7CAEnLoAx%40aClFkAn%40sBS%7BCvEwC%60Qx%40zQoJyBsD%40%7BA%7B%40oAtDLzHwCzJk%40b%40cBuDaBgN_I_XwCcPIcGwC_Gk%40qLuEqa%40cGoUByGi%40eENiFjAsGbAmBtDeB%60CmEpCiAz%40L%7EEvDlCDfExDl%40AdB%7DBjBj%40dBm%40%7EATnBmExAyH%7ECyE%7E%40mGa%40iBaAs%40aD%60%40yClAg%40mCmDuIoCw%5B_%40OmAz%40E%7DExEmIvBi%40%60CcDvC%7C%40hEiFKgCeHeHrCmFlMlJfAnGhAHt%40m%40%7EC%7BF%7CAxAK%7CAg%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
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1 Vægttræning
Time
 00:30:12Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 61 kcalKalorier
Score
 1196Score
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 975 kcal