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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 15 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 01:04:08Tid
Distance
 6.37 kmLængde
Gauge
 5.96 km/hHastighed
Gauge
 10:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 162 kcalKalorier
Score
 5954Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJy%7B%7BfCsD%7C%60%40sBLgDwB%7DCi%40_%40eBxAzTYfJtAxE_ClFF%60Ew%40rDuEzImC%7EJcE%7C%40iBm%40qDlBmDqCkDWkFgEcDbAiCvDuCfAzB%7B%40dBcDxEeCjFjE%7ECZpE%7EC%7EBuBzBl%40jAg%40%60BNjBkDlAmHjEqINmGfC%7BD%3FgCkAuE%5CwHYoF_BmOyCuEgNhDcA%60AY%7CAhBzYfFtS%5EVz%40s%40hEu%40%7CCFhBkBTmAsA%7DFNaIaAoRdBI%7CEfC%60C%40vDe%5DAwC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:13:50Tid
Distance
 4.09 kmLængde
Gauge
 17.74 km/hHastighed
Gauge
 03:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 34 kcalKalorier
Score
 1140Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJq%7C%7BfCXe%40%7E%40kGbF%7CDvD%7EDXCt%40%7BIh%40k%40JoAZuWOoMVuQZsDt%40wC%60CsEdDgEvCqCXaAXqEvBiBhBy%40tASlGP%7EBl%40d%40cBj%40_%40nHdDvGdHhGnKfDtJ%40lD%60ApCvA%7DA%7CA%7CFXFz%40yACoBl%40kEPj%40EbEdGpIzBzDbATR%7BFy%40wVpAoAh%40cA%60A%7BJdAuCrCNHdAf%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:27:02Tid
Distance
 7.09 kmLængde
Gauge
 15.74 km/hHastighed
Gauge
 03:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 80 kcalKalorier
Score
 2283Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7D%7EoJi%60_gCOe%40mBe%40kAZs%40%7EB_A%7EJg%40%7EAoAvAt%40nUY%7EGvC%60I%40bHg%40xAjA%60Gy%40P_HjKaBb%40aAlFcAzAsElCmE%7EEcCi%40yFUqAk%40mFrEoD_LeD_EaB%3FkDfB%7DInJgQfY%7DHpPyAbAmAXsAkB%5EuGUoA%7BAoB%7BBeGUQYXj%40QAU_Ac%40gCsCFkCbD%7BVq%40cBb%40fBaBlL%7BAnPqAxEs%40hIfApEdAbOgGfFw%40FKQv%40%60%40I%5Em%40FmAcAoCuEaENcATgAhAc%40c%40kEoMeBqU_%40cJL%7BA%5Ci%40dEU%60EoAp%40%7D%40pAQtChDxAnEvCn%40lCbClCSzEk_%40OmA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:40:21Tid
Distance
 2.00 kmLængde
Gauge
 2.97 km/hHastighed
Gauge
 20:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 449 kcalKalorier
Score
 2037Score
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:05:48Tid
Distance
 0.37 kmLængde
Gauge
 3.83 km/hHastighed
Gauge
 15:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 84 kcalKalorier
Score
 277Score
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
1 Vægttræning
Time
 00:30:09Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 65 kcalKalorier
Score
 1194Score
Det här träningspasset har importerats.
Added 91 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 6
Total kalorier forbrændt: 874 kcal