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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 19 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:43:40Tid
Distance
 4.41 kmLængde
Gauge
 6.06 km/hHastighed
Gauge
 09:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 95 kcalKalorier
Score
 4032Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gdcpJq%7B%7BfCVRQjCoDl%5CqCJgC%7BB_Dk%40uAgEoDwDwGrC%7BBFqBpANlLrAnQd%40jDfCjGf%40zCXXfB%7D%40pEY%7EA%7CAVnC%7BA%60FwA%7CAqBtIgCdGkER_Bu%40mC%7CBsFqDv%40ApBzBlA%5E%60BwB%7EBr%40vA_%40fBLrBiEdBoInDiHZoGdC%7DE%7D%40sIRsGgAaRjCVnD%7EB%60CSxD%7D%5EQgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 90 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 02:33:18Tid
Distance
 42.37 kmLængde
Gauge
 16.58 km/hHastighed
Gauge
 03:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1446 kcalKalorier
Score
 10352Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJoz%7BfC%7EA%7BJjHtFrBjDjJ%7CFbG%40%7EQ_HlM%7DL%7EQqKNiGe%5Ewm%40jCqa%40z%40g%40fGxB%7EIdJ%7EHbPrCtOzHw%5B%7B%40iTbHsP%60CiDxBdErBoFjDPbHhCtI%60%40tBzHr%5Buj%40xZiaA%7C%40zAhDbY%60Ij%7D%40nKiJ%60OyEhW_q%40xHeGpNwUdHqXf%40yJ%7CB%7BInI%7DLpGeF%7CEiArJiKpYy%7D%40pD%7BQtAcl%40bBwQtC_LRgIfBs%40d%40%7BAhOgaAvEca%40TkQoBymBl%40mJQot%40sJs%7BBgJ_oAqR_q%40aIudAaPmhAIq%7E%40fC%7DgCu%40q%5EgJihAsDskBkB%7BH%7DKtKa%40bDtFnf%40iAfQkCvHsFl%5BiJlTuAvHaI%60PwCxBoHpAeVlJgEeEuIyUeC%7CYnA%60Q_%40bk%40yHpRoA%40%7BDeGwBlAiNh%7D%40uB%7CYiU%60lAc%40bHoKvQsJp%5EgTtgAuBvPc%40vQoDdLeDtCmJhb%40iDnVoAnZJrS%7DCn%40uDz%5BqBtuAyDlt%40sKfq%40eKp%7C%40uBz%5DtEv%5DnGzPpK%7Eb%40j%40%7CNxGng%40%60EbXhClHzJl%7BAtRx%7D%40kBv%40cAsB%7BTrXsEjBeTmE%7DX%7BUeBe%40wCz%40kCdzAiAfKhAvBnBtVdA%60%5Bw%40lCgIzJwCrI%7D%40%7ChA_F%60h%40w%40%40sMaNdCuX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 90 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:18:37Tid
Distance
 5.38 kmLængde
Gauge
 17.34 km/hHastighed
Gauge
 03:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 35 kcalKalorier
Score
 1552Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJ_%7B%7BfCLh%40mCrSEvBm%40%7CEy%40dBgAnKjCzVDrK%5C%60%40bEJGlFh%40n%40%5CrDn%40RJXFbQn%40xS%7EJde%40rA%60ME%7ECjFRx%40nBPtB%60A%7CAfAgDAwAd%40a%40DsA%60EaAnEyFFoCo%40uDrDkWvA_VcDuNi%40Qq%40j%40OEaCaHaE%7BG%7DCpDmBj%40eSc%40mASRo%5ChAeIKgAo%40%7B%40%60A_ROi%40%7BLsKNmDbCwRc%40U&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 90 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 1576 kcal