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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 31 oktober 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:03Tid
Distance
 3.14 kmLængde
Gauge
 6.07 km/hHastighed
Gauge
 09:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 72 kcalKalorier
Score
 2883Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cbcpJo%7D%7BfCq%40x%40o%40xEyAfO%40bCu%40dDkCF%7DG%7DB%7DBcHmBaBiNnD_%40Xo%40pCrApNN%60IdAzGvBzEx%40bEpI%7B%40dExEf%40k%40h%40N%40p%40kArA%5DMmBaFDe%40xBcC%5CsBaB%7BEh%40mHsAqSb%40%5B%60BHtAZvAlArC%3FdE_%5EUoA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 weeks ago
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9 Cykling
Time
 00:30:03Tid
Distance
 9.64 kmLængde
Gauge
 19.25 km/hHastighed
Gauge
 03:07 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 84 kcalKalorier
Score
 2537Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sbcpJm%7E%7BfCfAuF%60LfKdIfG%7CAj%40xBAxTuHrNuMhFsCdEiDxDy%40lEjEvNzQx%40mDnAWrH_LfAMpFh%40TpAr%40%7C%40rGxWj%40g%40e%40d%40eCcLuCoJq%40k%40%7BEwTkAgAmD%7BIRqJ%7B%40sSpBeC%60BsLj%40_Br%40Q%7CAPPpA%5EEGo%40u%40%7D%40_BAw%40d%40kApEeAzIiB%7CB%60AhSIjHYn%40u%40e%40sJwNCwFy%40pDAvCw%40hAWG%7DA_GwAbB%7D%40qCCyDu%40mCgHiOqH%7DIiJmEo%40Zi%40%7EAiGeAkFb%40cB%7C%40qBpBq%40fGeI%60JqCfGy%40fGWzX%7DF%7CC_EvRmSaQkImIiBrAw%40J%5Dh%40cB%60FL%60%40u%40pAd%40nBpClBv%40_Ad%40%3FhWrTxB%7EB_%40fC%5DC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 weeks ago
Show workout detailsNext
2 Löpning
Time
 01:07:19Tid
Distance
 12.28 kmLængde
Gauge
 10.95 km/hHastighed
Gauge
 05:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 732 kcalKalorier
Score
 8229Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJu%7E%7BfCeEja%40eCHqH%7DDlAtRm%40lHjBfG%5B%7EAcCtBXpD_%40vBeGxJShC_CbDqAJqAlB%7DCVkClBqFwDrFjEh%40EdAeBzAt%40Oc%40w%40M%7BC%7EA%7DEwDbGjEnBiB%60Av%40WgA_EtBuEwDdFfFxBoB%7CAd%40e%40cA%7BDdB%7BEqDrFtEjB%7BBxAx%40%5Bw%40_EfBgFgEfGbFdBmBbBl%40Yo%40cAC%7BBhBsFeE%7CFhFrBuBvAh%40c%40u%40_AB%7BB%60BmF%7DDbG%7EDpBaBzAv%40e%40k%40i%40KeChBqFmE%7CF%60ErBgBvA%5Cs%40i%40u%40IqBjCkFeEzFvDjBiBpAf%40Sm%40u%40MoCpBeFeEzFtEfBeBrBTuAw%40uCzAaFuDfFvEpBuBfBf%40%5Be%40y%40UiCdBeFcDpFlEpBmBhBp%40uA%7B%40wC%7CAeF%7BD%60GxE%60BiB%7EAXkAq%40%7BBnCiF%7BDbFlE%7C%40KlAeBfBh%40iBs%40uB%7EB_GcE%60GlEbBmBlC%5ElDm%40xBwDtBiJtBgC%60AsFiBcDoEVmB%7E%40_FmKuBwK%7D%40gXf%40%7B%40%7CDc%40lGyDzAKtCdBzBvEjGhDnCJx%40iEH_IbC_Q&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 weeks ago
Show workout detailsNext
1 Vægttræning
Time
 00:24:26Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 46 kcalKalorier
Score
 963Score
Det här träningspasset har importerats.
Added 88 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 934 kcal