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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 01 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:46:55Tid
Distance
 4.75 kmLængde
Gauge
 6.07 km/hHastighed
Gauge
 09:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 105 kcalKalorier
Score
 4325Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJm%7B%7BfCqDz_%40qCP_CqAsCk%40oBoFeDcCuFfBqDZwBvAzB%7CXdBnKnBtG%60%40p%40jBq%40dDIlCdDmApFaB%60CyAhEKtBmCdFsDpAsB%5B%7DCvB_EiCuCAqGmEd%40UbEvCfCFvEzC%60CgBjAb%40bCa%40jAV%60BoA%60AsBd%40qDjFiKZiBQuCtCaFC%7BAaA%7DC%5E_HcA%7BR%60Bo%40hHt%40ToBVX%5CeACiBzCcUQaA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 weeks ago
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9 Cykling
Time
 00:14:43Tid
Distance
 4.42 kmLængde
Gauge
 18.02 km/hHastighed
Gauge
 03:20 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Score
 1219Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJ_%7C%7BfCnAgIrElD%7EDdElInGlBt%40tCIhSeHtNoMzF_DrEyD%60Dc%40lCzBvLxN%7EBfDt%40%7CBlDsHjEaG%60%40Ml%40%5CX%5Dp%40TbD%3FfAUbBpHpEpOZw%40e%40%60%40mGqVk%40wA%5DLgA%7DGuCeLcAaAsDaJNyJs%40%7DRhBqBdAgJb%40%7DBj%40kAr%40W%7EAPLPC%60Ad%40%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:13:56Tid
Distance
 4.15 kmLængde
Gauge
 17.87 km/hHastighed
Gauge
 03:21 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 57 kcalKalorier
Score
 1145Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7C%7EoJc%60_gCa%40KAm%40UYgAQ_%40Le%40bMkBE_%40%7EBoB%7EBr%40%7ERO%60JqAc%40qJwN%40gFQAOZ%5BtDDfBw%40rA%5BIwAyF_%40Nq%40pAMC_AwCC%7DDeCoHkFyJqD_FyBqBsC_BgE_Bk%40%60%40m%40dBuC%7B%40iEKmBRmCjAoBtBc%40nFoIvJgCvFo%40bDe%40fVPxL_%40f_%40%5DtGqAu%40qD%7DDkFgE%7D%40hHa%40z%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 88 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:41:52Tid
Distance
 2.00 kmLængde
Gauge
 2.87 km/hHastighed
Gauge
 20:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 445 kcalKalorier
Score
 2104Score
Det här träningspasset har importerats.
Added 88 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 639 kcal