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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 13 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:26Tid
Distance
 3.07 kmLængde
Gauge
 5.86 km/hHastighed
Gauge
 10:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 198 kcalKalorier
Score
 2904Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJm%7C%7BfCZr%40SrD_BhJoAjNkCVqBcAaC_%40aBiE_DgDeFzBoF%7C%40aAlB_Ag%40jBz%5CbAbEhBzDn%40zD%5CT%60E_ApCQ%7ECvDr%40HH_%40f%40ZC%60Ag%40p%40i%40%40oBaFvBsFHoAmAaHX_EcAiSr%40%5B%60BFzCtBtCC%5EmGxCeVImA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
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9 Cykling
Time
 00:15:03Tid
Distance
 4.60 kmLængde
Gauge
 18.34 km/hHastighed
Gauge
 03:16 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 54 kcalKalorier
Score
 1269Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJq%7B%7BfCpAwIrFlE%60DlD%60HnFbCnArBDxToHdBcAvEiF%7EEcElB%7EPvCvIXDdAu%40z%40f%40rABxCl%40hBbD%60BiEdLcKtAkGx%40EZWfHqKhAMlCd%40%7CA%40T%60BtAv%40rAtHlCdLZn%40%5Ei%40%5Bn%40cHeXOWWJQiBW%5BaE_QkAiAeD%7DIPcKw%40wRxBsCr%40sIhAuDt%40UdBNDpAd%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:11:07Tid
Distance
 23.47 kmLængde
Gauge
 19.80 km/hHastighed
Gauge
 03:02 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 150 kcalKalorier
Score
 6005Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7C%7EoJya_gCY%7E%40_%40%7BA_CSY%5CoClPiB%7CBv%40pUSbGg%40J%7BK%7BOKgFs%40xHmAnAsA_G%60AuEg%40yCgAoBaBq%40iFeN%7BI%7DOsDcBqBIsFwC_%40pMkJk%40uExAyB%60C%7D%40zG%7DG%60HoCtFqA%60HWxY%7BF%60DiFvVi%40h%40m%40e%40OTKrAx%40hBe%40xDg%40Vf%40%5Bv%40aEpTdRhEvAvV%7DHfNiM%7CNaJxCMhTnWr%40gDpAYfHqK%7C%40K_AqHd%40wIgDgIXeJe%40%7BNeCgQjAgb%40%5Eo%40zAK%60%40oErAwArMxC%60CWdEdAfBzGb%5Cai%40h%5CaeAlOaj%40pB%7DUxAaIbCmIzEeIpLgn%40nJgShKqMnBgAhDiMfCiDIiJnCuHD_DkB_IGcMkEoVCwIcCg%5E%7C%40oJuBwEvB%7CDw%40nKdCl%5EFjJvDtULxLbBdGAtEmCdIFbJcChDmDnM_Bx%40%7BK%7EMkJdSsKpk%40mFdKmC%60J%7DEha%40kNxg%40y%5C%7CeAe%5Brf%40eBiIaBvAaC_A_Bf%40%7DNuCkApAg%40rEgBd%40wApc%40%60CjPh%40jRSjFsAm%40sJyNLyE%7D%40%7ECEzC%7D%40hAkBeG%7BA%7CAaAwCEgEuCqI%7DFgKsGgHkIsDsApCyHqAmD%5CaChAkBpBk%40dGuHbIkDxHs%40hGUvWsFdDoFdWg%40b%40aAOKrAx%40vAg%40tEu%40B%3Fs%40t%40v%40w%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:54:45Tid
Distance
 5.51 kmLængde
Gauge
 6.04 km/hHastighed
Gauge
 09:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 106 kcalKalorier
Score
 5059Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kezoJ%7BwmgCtAbDxAY%7EA%7CJrBpDl%40bDi%40qKx%40aCvIl%40fFjEvESpBzAxCf%40nBsA%7CAuC%7E%40kGj%40dAdAjIArCeDzPOlGeB%60DeD%7EB%7BAhKf%40xBxDxErAfFc%40%7CWeFxQT%60GrBrDWNuBiB_%40cEN%7DBhEsLbBuY%7B%40uGaGwIoCkMcBtA%7BBh%40uE%7EJeAXi%40c%40k%40yLeCsDiBkAc%40sArAcS%7B%40uN%7EA_CEiEdCoBw%40aDqBgA_DtBw%40lEaAlAuBcAi%40%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
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1 Vægttræning
Time
 00:31:19Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 41 kcalKalorier
Score
 1238Score
Det här träningspasset har importerats.
Added 86 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 549 kcal