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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 18 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:01Tid
Distance
 3.14 kmLængde
Gauge
 6.07 km/hHastighed
Gauge
 09:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 71 kcalKalorier
Score
 2881Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edcpJm%7D%7BfC%5EjCKnDwDrYeDGuFyB%7BAyE%7BD%7DCuCZiE%7EAwCTa%40%60%40OfBhAhNDvEhAlJhCdGt%40nEnCmAxDa%40hEbFl%40EBq%40f%40%5CY%7CAcA%5EkByFrB%7DDTqBmAwDXuN_AgM%7EBUnDhCfCQjEc_%40M%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 86 weeks ago
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9 Cykling
Time
 00:12:16Tid
Distance
 3.54 kmLængde
Gauge
 17.32 km/hHastighed
Gauge
 03:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 31 kcalKalorier
Score
 1027Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJc%7C%7BfC%5Cy%40j%40sFNQ%60FbEbDtD%60J%7EGxBh%40%60CKzPwF%7CCgBlLsK%60HaEnCeCdAa%40Nk%40IiBr%40Wh%40qArChFlOjQjA%7E%40j%40_%40z%40GnG_Jd%40sAp%40HP%5DeAsF%5EsE%3FsDq%40%7BB_CgE%60%40%7BCBwBu%40cVzB_CbAgJ%7E%40uDr%40Sn%40Hv%40T%3Fr%40b%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
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2 Löpning
Time
 00:41:09Tid
Distance
 8.41 kmLængde
Gauge
 12.26 km/hHastighed
Gauge
 04:54 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 479 kcalKalorier
Score
 5032Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o__pJka_gCGe%40yAJ%5BrK%7EDh%40hCjAfRlNbA%7EAbDzKzMlN%60EfMzBbOhL%7Cf%40hDxQjA%7CBhErR%7C%40x%40fInXdO%7E%5EzCzEfBcCtD%7DBxByCbCxFZ%3FfHmKyVmgAOqDyGeXaHcTkDgRnDsJgCcIqB%7DLyBiOdA_BcEeTRwH%7EDoE%7BByKRmCW%7B%40uHvG_APw%40g%40%7DAaDmFaDyByCsBTeD%60FcCxF%7DAhByArFyJ%7CJoF%60L%7DGuDsC%7DC%5BnAyDuCmAKMx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
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9 Cykling
Time
 00:20:03Tid
Distance
 5.21 kmLængde
Gauge
 15.59 km/hHastighed
Gauge
 03:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 65 kcalKalorier
Score
 1692Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7C%7EoJka_gCk%40HSi%40sA_%40c%40%5Ci%40jZgGOiEyCu%40uAq%40%7DCUuBTaDh%40Mh%40nCJs%40I_D%7D%40kFDnAq%40zHq%40k%40Q%60%40w%40%5BXnAeCxPsChGgAcDYkFiEuKoJgNmBcBaEmBmCo%40gAjC%7DDgAgCKaDZuEnDe%40lDaAo%40%7DRuG_LYqALFxJYnDw%40zCmTfg%40s%40NeB%7EAcAXoB%7EFLh%40Y%40e%40rAh%40bBbC%7EA%5CBp%40u%40f%40PhYjVf%40p%40Jz%40e%40rAWE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:42:38Tid
Distance
 2.10 kmLængde
Gauge
 2.96 km/hHastighed
Gauge
 20:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 466 kcalKalorier
Score
 2147Score
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1112 kcal