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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 19 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:48Tid
Distance
 3.13 kmLængde
Gauge
 6.10 km/hHastighed
Gauge
 09:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 144 kcalKalorier
Score
 2832Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:adcpJ_%7C%7BfCVb%40GpAyDh%5CuBl%40%7DC_BsCWeCgGsCaCkNrDi%40x%40AbBnBtZx%40xEnB%7EDj%40rD%5Cb%40jCsA%60EWpD%7CEj%40DLo%40d%40b%40%40dAo%40r%40w%40OaBiFTqAxAeBLwAiAkFXuJaAmPh%40_%40vAHbAVjBvArC%3F%7CDw_%40Iu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:29:41Tid
Distance
 8.37 kmLængde
Gauge
 16.92 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 169 kcalKalorier
Score
 2485Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJy%7B%7BfC%7C%40yHTMdUxRzAv%40%60BNhBUnPuFxDqBpDbA%7CCjDzDdLdGsEz%40f%40lFj%40vCjFdCsF%7EK%7BJbDcHtDwFp%40c%40v%40R%5C%5Bd%40TrD%40%7E%40WdHjX%60%40Yc%40XuGkXk%40%3FkFkUeAeAoDuIXyGw%40iVjB_C%7E%40iInAwEj%40SbBRJlAd%40J%3FaAa%40BAm%40%7DAo%40Ql%40s%40Zw%40%7CByAbLmB%7EBv%40tRWlJiA_%40wJoOXaDWs%40q%40tDAbC%7B%40nAeBmGeBbB_AsCE_E%7BC%7BIuGcLaFsF%7BIeEo%40Xs%40bBqBm%40gDUyDPwBdAoBlB%7D%40xGcI%60JsCrGq%40hFYxXiFtC_%40l%40yE%7CUi%40t%40o%40_%40QRMrAr%40dBu%40%7EGWf%40QE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:35:14Tid
Distance
 9.81 kmLængde
Gauge
 16.71 km/hHastighed
Gauge
 03:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 2969Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJk%7C%7BfCxAuHpU%7ERpBz%40rCEtSmHdPqN%7EDuBxE%7DDfDi%40vKnLnHrJ%7E%40iDjAQtHgLdAOvAp%40%7CC%3F%7EDjNdBk%40pBwDpBxIz%40p%40jQqY%7ECyCj%40qAt%40wFhAgCsQ%7Bz%40o%40pCiEpGqKmI%7D%40tAmDsCg%40x%40%5Eq%40Sc%40oDYi%40hCYfWmBi%40eD%40wAqAyAWcAiBy%40cG%40aDRc%40n%40f%40RvBb%40kCsAiIq%40jKY_%40g%40f%40u%40a%40%60%40%7CAiCnOyCxGcAiCGaEe%40mBgIcQkHmIsGeDaB%5BcA%7CBcEw%40iHPwEhDe%40hDqTaIqNOQl%40TjGtCxKxBhDbCvHtBzHTfDq%40hOuBdA%5Bl%40%7DEpVe%40d%40o%40a%40Ub%40IjAv%40vAw%40hHUA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:02:54Tid
Distance
 15.04 kmLængde
Gauge
 14.35 km/hHastighed
Gauge
 04:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 790 kcalKalorier
Score
 4226Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eccpJyz%7BfCPoDuKyHcN_MaBv%40%7DBmAcG%60NgDTkB%7EWTjVhDcC%7EBr%5DtEbN%7EBaBlDYzAdAj%40fC%7B%40zEqC%60EuAnHwBjEcEjAiBkAvAt%40lAq%40zAL%7C%40aAvEcO%60DiF%5EaC%5DmCvCaGwAuFl%40oHY_I%7B%40qHaBcGmDmCqEdCsGbAe%40tCrAvT%7EAzL%7EBvEr%40zDjBuAdEQtAfA%60%40tBgAfF%7DBtCmAjD%5BvDcB%60EeEbAgB%7B%40xAx%40dEeAxBwEvAgIrC_Dt%40wBD%7DFvBqDP_BoAgFVqLgDoV%7BCuCcOnFUvAdAfUtAbMbEjLvAiArEe%40hA%7C%40j%40%7EB%7B%40nEuC%7CEmAtGqBvEaE%7E%40iBu%40jBv%40xCe%40t%40s%40zAoDjAoH%7EDyGh%40uCU%7DCbCmDJaBqAmE%5C%7BKsCyVqDgD_FrC%7DE%60%40y%40x%40ShDp%40hQfBlNjErLxBiBxCSlAx%40v%40%7CBQlBeFnK_%40lEsBpEcEfAaBo%40x%40x%40bBs%40%7CABbC_FfBkI%60EgIAoF%60CkCV_ByAiFPaMaB%7DPaAwD_DoCyDnCiFb%40qAhAIzD%7EA%60Yh%40%60ErD%7EKd%40%5CjBmA%60DY%7CB%5CpCuDGiCyAiDp%40%7BIsCiWgCgEnCnD%7E%40bD%60H%60EpCF%7CEga%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
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1 Vægttræning
Time
 00:24:27Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Score
 963Score
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1223 kcal