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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 22 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 01:28:31Tid
Distance
 5.09 kmLængde
Gauge
 3.45 km/hHastighed
Gauge
 17:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 375 kcalKalorier
Score
 8206Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJi%7B%7BfC%5EwBoA%7B%40%7CAx%40EZyAmAxAh%40Gv%40XkAe%40h%40D%60CJcDc%40vBbBqIcAbI_%40n%40A%7D%40Qr%40NcA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
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9 Cykling
Time
 00:20:39Tid
Distance
 3.65 kmLængde
Gauge
 10.61 km/hHastighed
Gauge
 05:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Score
 1722Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJi%7B%7BfCfAgJvLdLrHvFfBn%40dDK%7COmFbDeBdL%7BKbFkCbEkDfBy%40CiC%7C%40g%40f%40mAtCrFxNrP%7CAjAf%40c%40x%40%3FdHoJTw%40p%40BN%5DkAmFd%40iKQ%7D%40%7BC%7BF%5CgC%40kEu%40uTnByBVeEfA_Gl%40%7DAx%40Y%7EA%5E%40%60Aj%40IHZQdA%5CaAQTHLFa%40Af%40G%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:27:03Tid
Distance
 5.36 kmLængde
Gauge
 11.89 km/hHastighed
Gauge
 05:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 64 kcalKalorier
Score
 2283Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7E%7EoJka_gCG%5DcAOgAJcAvCyAdLgBzBr%40dUQtGq%40IuCqDQ%7B%40kAm%40WmAc%40i%40QJ%7D%40yAG%7BGs%40%7EAOvEw%40pA_%40_%40sAkF%7BAlB_A%7DCGkE_DwIiFkJqHoIsH%7BCk%40%5Ck%40zAqBe%40oFQ_CR%7DBdAsBzBm%40dGgI%60JgC%7CFu%40nDy%40thAgP_Ou%40dC%7BVlQeBfCd%40x%40H%60DMoCjBu%40b%40%40vA%7CAtBw%40%7CCZb%40lF%60BtAf%40nAbDkWa%40c%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
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79 Nordisk skiløb
Time
 00:57:18Tid
Distance
 12.43 kmLængde
Gauge
 13.02 km/hHastighed
Gauge
 04:37 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 692 kcalKalorier
Score
 3864Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cxcpJs%7EzfCmAwF_DsCyErBiFd%40aBlBlBp_%40%60FlP%60Bq%40pIY%7CBkDLgBoAiE%5EeIgAmPqAeG%7BCoDaF%7EBgFb%40sA%60Bf%40xT%60AhJxEdPjH_BzBLpByBRiCeA%7BF%5EmGq%40sNoAsHwCcEsGlCgE%5EmAlA%7EAv_%40%7E%40tE%7EBlEp%40%60E%60HcB%7EBRpCqDH_ByAkEZqHu%40%7BNeB%7BJkCaDcHvCoEn%40w%40bBzA%7E%5D%7CE%7EPh%40d%40hDmAzCK%60BnDcAlEgEjI%7BBxJ_%40b%40wAIiBj%40%7DBu%40mCvByDyD_AJx%40E%60F%7CDvB_CzAr%40dBq%40bBJtB%7DDlByI%60CyC%60AcD%3FyFnCcEqAkHXoHm%40eMwAwJ_DeEaHhDuDTgAtAX%7ETz%40dIzEbQ%60%40NnAw%40%7CEu%40hBVjBkBd%40oCsAeF%60%40mJkC%7BVuBoDgAc%40aEjCsFn%40gApAbA%7C%5Ev%40rDdChFb%40rDh%40VvDaBnFCbBqB%5EmBqA%7DEb%40yJwCcXhAvD%60HdDpAUh%40%5EmA_BD_KlEiS&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1199 kcal