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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
lørdag 23 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:54:42Tid
Distance
 5.03 kmLængde
Gauge
 5.52 km/hHastighed
Gauge
 10:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 113 kcalKalorier
Score
 5057Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:edcpJq%7B%7BfCThAw%40hJyChRuBRiBkA_Eq%40sAcFeD_EcFdC%7DGtAa%40t%40zAz%5BdAzFpCfGZbDVXpAoAlEg%40pBzA%5C%7CAo%40lDuEzJm%40jEiBvEeFp%40oBuAXxShLTnAa%40rEuE%60AcGzEgHlAOfBjAtADvCuCdBKl%40cc%40aA%40wHvGeA%7DDWeGmAgHnD%7BUg%40uBgBoBp%40kI_%40mDzEwHrAjAEhBYBDs%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
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9 Cykling
Time
 01:20:54Tid
Distance
 20.54 kmLængde
Gauge
 15.23 km/hHastighed
Gauge
 03:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 208 kcalKalorier
Score
 6805Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sccpJa%7B%7BfChBiJjVzSlBj%40lCU%60UmI%7CLmLhNwILsCdBkBhCtElR%7CS%7EAm%40xHeLv%40E_A_Gb%40wKmDsHXiJa%40wNaCqPfAya%40xB%7BB%60AmE%7C%40EmAXg%40rDViDpA_BhM%60D%7CBO%7EDdAtBlGvY%7Dd%40nj%40gfBtCaLxEqa%40xCqJxDuFrLun%40bKuSlK%7DMzAq%40lDqM%60C%7DCGuJvCaIE%7BCqBwHFgJyEa%5BB_HqCm%5E%60AmJkEuFHc%40vAnBo%40uA_%40YGj%40dE%60Fw%40%7CJjCv_%40%3FvH%7ED%7EUJpMbBlGDdEqChIFlJwB%7CBiDpMkB%7C%40qKbNcKlTaLtl%40oI%7CQqFxc%40gl%40%7CnBiBnCc%40%5Bs%40l%40yDrJuN%7ET_CiI%7BAnByBw%40gC%5EaNoC_ClF_CcE_LxUxAlP_%40lCw%40Sb%40x%40gCfQwCrGcAyCEeEcE%7DLeJmNgF%7BD_FmA%7DAvBqFy%40qDDeDjA%7BCxCcV_H%7DMJ%5CpKwA%7CJuTtg%40yE%7EBaBvFIiAq%40xDv%40%7CB%7CB%7EAt%40eA%60AVhWrTfBxBYxBa%40A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:02:50Tid
Intensity
 NormalIntensitet
Kcal
 2 kcalKalorier
Score
 306Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sdcpJ_%7D%7BfC%3FWDH_%40dCTiABi%40HYB%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:41:43Tid
Distance
 2.00 kmLængde
Gauge
 2.88 km/hHastighed
Gauge
 20:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 444 kcalKalorier
Score
 2099Score
Det här träningspasset har importerats.
Added 85 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 767 kcal