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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 26 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:31:26Tid
Distance
 3.08 kmLængde
Gauge
 5.88 km/hHastighed
Gauge
 10:12 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 67 kcalKalorier
Score
 2904Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJ_%7B%7BfCoD%60%60%40oDHoEeBaAeAu%40oCcE_E%7BDhByHdAi%40pBfCt_%40vC%7CHn%40bEPN%60%40m%40%60Bg%40xDg%40%60An%40zBrDhAc%40%5CVq%40dBe%40%3FoB_FDk%40rBcDL_BaAuDJyLo%40_P%60CBxCvBnCA%7ED%7D_%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:31:15Tid
Distance
 9.07 kmLængde
Gauge
 17.41 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Score
 2632Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ybcpJ%7D%7B%7BfCjAcIfU%7CRnB%7C%40%7CB%40rTuH%7CNsM%60FqC%7CE%7BDhDs%40hD%60DbPbSt%40mDrAUxGsJD%7D%40WSaAbBfA%7EH%7CA%60DtLnh%40VTxAwBt%40pCoEaRxFmKg%40j%40yG%7DWMQ_%40NaFcUiAiAqDcJViIu%40%7BTjBeCrBcN%60%40s%40n%40S%7EAXHjARCq%40_BsAO%5Bb%40UpLkBMg%40%60CeB%60Cv%40%7CRY%60JeA%5DqJ%7BNVuEc%40%40q%40lDAzBy%40jAYOuAqF%7DA%7CAaA%7BCImEoD%7BJwFmJcGqGgIqDm%40%5Eo%40fBgCw%40cEOwCZeBx%40%7BBbCUfEi%40tAuHnIsCtGo%40vEYhYqA%5CqDxCkFzVg%40b%40q%40c%40g%40vBmBrA%40v%40nCtCUbBSZQI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:50:30Tid
Distance
 13.26 kmLængde
Gauge
 15.75 km/hHastighed
Gauge
 03:49 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 121 kcalKalorier
Score
 4250Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iccpJ_%7C%7BfCb%40g%40o%40lAbBkJfUvRzAz%40pBLjGyAdQ_H%7EC%60AhDnDxDdL%7EFuErHzAdB%60DfCuFhKsJ%7E%40iFjB%7B%40bH_KrH%5EnErNhPmUvAgE%7CDkF%5DaDoDaEM%7D%40vQi%5BKuAxBwElQqYvRgQb%40%60Fs%40LX%5DKgBd%40Y%5BkAuHdHwALyBmEyFkDaBiC%7B%40AeO%60SySn%5DiHaFsAmBcAzAkDsC_%40%7C%40cBsBcCYS%7E%5BgBSgDVwDyDcA%7DBQeH%5EeBx%40dAyAkJa%40rJw%40_%40a%40f%40w%40_%40Ph%40wC%7BMiLoMoBwFHaIe%40iF%5C_NmD%7BVKcLlG%7DQhAiGy%40oCY%7DGqDt%40a%40lDoCeBcEtLHhIg%40r%40uBDa%40dETnAfC%60%40Z%60AB%7CMpAxOk%40f%5BXfGqAvBk%40tC_DkBs%40BUnM%7DJo%40aCd%40%7DB%60B%7B%40%60Ai%40dGeI%7CIiBvDgBhISnYgGfDyEpVi%40d%40w%40%5DSl%40CdAt%40lAkAvH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:44:48Tid
Distance
 9.52 kmLængde
Gauge
 12.75 km/hHastighed
Gauge
 04:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 432 kcalKalorier
Score
 5447Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mccpJ%7Dz%7BfCPoC%7DB_CCk%40lCmBh%40cBr%40%5Eh%40%5D%7CFiTmAw%40%7BI%7BMh%40%7DM%7BBsJfDcIh%40yCm%40_MLwBjLu%40bR%60FNkBsAuQV%7B%40b%40%5CrAC%60J%60GlGGb%40mA%5Cj%40%5EmA%7E%40InEtCzADbE%60BnJhPbF%7EMjB%60AdBjECzA_DbIpGlQIxKfFdFrChLEnCvD%7CXiCfNfBtB%7CGhXg%40vJnDjRoAzAw%40M_DcIuBq%40gBCaC%60Dg%40xCuAnCmCeBkCbBgAuBcBlBo%40g%40u%40TyBdEaBfH%7DBdEZxF%7DArDy%40dFiCfDaBs%40wDyFi%40rEc%40_%40yGeLsCaKqAL%7BC_IaEeF%7DCtD%7D%40ViRGgBa%40OuDk%40w%40DqJ%5CgTj%40wC%7C%40aQsM_NvCqX&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
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1 Vægttræning
Time
 00:29:33Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 41 kcalKalorier
Score
 1164Score
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 729 kcal