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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 27 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:03Tid
Distance
 3.08 kmLængde
Gauge
 6.15 km/hHastighed
Gauge
 09:45 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 76 kcalKalorier
Score
 2790Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cdcpJu%7C%7BfCRzAoBlOs%40%7EKa%40%7C%40wAd%40yBmAyCOgBgF%7BCgDgN%60Cq%40v%40YvAo%40Sv%40tUvAtJ%60C%60Gt%40fE%60%40PnCqAxDOjDlEr%40BLs%40d%40f%40y%40pBs%40_%40yAsEbCkGkAwEPwNw%40kLNa%40hBU%7ECfC%7ECIbEe%5EO%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:15:02Tid
Distance
 4.42 kmLængde
Gauge
 17.64 km/hHastighed
Gauge
 03:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 25 kcalKalorier
Score
 1269Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJo%7B%7BfC%60AgITK%60F%7EDdDnDjIlGhCx%40zAAtTuHpNkMjGoDzDaDjDo%40lCbC%60Q%7ESl%40gDvAWjH_LdAO%7EAFxAj%40v%40KVlAp%40v%40jG%60XN%40Zm%40Sj%40mHaXg%40Co%40sEmDqNcAiA_BkEeAqAW_AVaF%3F%7BFq%40aPpBeChA%7BJbA_Dt%40WvARNhAd%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:16:06Tid
Distance
 4.48 kmLængde
Gauge
 16.70 km/hHastighed
Gauge
 03:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 36 kcalKalorier
Score
 1356Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oa_pJs__gClBDK%5DVo%40%7BBo%40_%40%3FKR%5D%7EYuCTiCYkBsAmCuENwJb%40Fd%40%7CATYiB_Ko%40bK%7D%40a%40Qf%40s%40a%40ZrAwBbPyC%7CGeA_DEeEiDwJuEiIkGkHiJiEk%40Zq%40%7EAmCi%40%7BDO%7DCVgB%7C%40yB%7CBU%7CDYdAcIdJiCrFq%40%60DS%60DSdURlIg%40rc%40kPyNg%40vByBpBF%5EpCpCSrBa%40V&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:20:44Tid
Distance
 1.00 kmLængde
Gauge
 2.89 km/hHastighed
Gauge
 20:44 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 221 kcalKalorier
Score
 1035Score
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:18:50Tid
Distance
 1.00 kmLængde
Gauge
 3.19 km/hHastighed
Gauge
 18:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 937Score
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 598 kcal