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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
fredag 29 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:28Tid
Distance
 3.15 kmLængde
Gauge
 6.20 km/hHastighed
Gauge
 09:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 99 kcalKalorier
Score
 2813Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJa%7D%7BfCDxC%7DDz%5DiCJmBwAyDuAqAiEqBcC%7D%40a%40oIhCqBLgAn%40Wx%40%60BnZx%40pFjCjGh%40bENPvAw%40%7EEcArEbFl%40BHo%40d%40b%40BvAi%40d%40k%40C%7BBkFVmA%7EAcCVoBgA%7DCZ%7DI_AaS%7CBH%7CCxBnCUhEc_%40Ow%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
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9 Cykling
Time
 00:15:12Tid
Distance
 4.60 kmLængde
Gauge
 18.16 km/hHastighed
Gauge
 03:18 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 29 kcalKalorier
Score
 1277Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_bcpJu_%7CfCj%40oEpFlEdDpDtIpGpBn%40dBCvSgHbCaBjJaJtFaDtDaDpAs%40pC_%40tIbJlJ%7CLPKh%40%7DCbAOhAsAxEiHJk%40O%5DQE_%40Z_%40fAlAnH%60BrDzBdKPBbHwJ%60%40VrB%60Lh%40gAQf%40QQyGcXi%40o%40%7DEySgAaAuAyDmAkBO%7B%40VoIo%40uTpAoA%5E%7B%40hAkJbAgDfAOhAXLhA%60%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:41:09Tid
Distance
 4.08 kmLængde
Gauge
 5.95 km/hHastighed
Gauge
 10:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 92 kcalKalorier
Score
 3818Score
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:33:25Tid
Distance
 9.32 kmLængde
Gauge
 16.73 km/hHastighed
Gauge
 03:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 49 kcalKalorier
Score
 2809Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7C%7EoJs__gCTNDgAaEmAPmOuC%7B%40Q%7BEsDoIoC%7CDqHjPjAlKEzIaCxPg%40RgCxFgAqCEkE_DkJwGyKsF%7DFgIuDm%40Zg%40hBwBs%40aEUiDV_Bt%40eC%7CBy%40tG%7BHpIeClFq%40zCc%40jKDtX%7B%40zg%40oAk%40_LmK_BlJQK%60%40EnAqIhLrJt%40aJn%40k%40%5C%7DYS%7DKd%40sVt%40oDlC%7BFnH%7BHl%40cBT%7BEkB%7BVfBbWY%7EEo%40zAaIxI_CrFq%40fEu%40jgAaAq%40c%40xBuKgKs%40rEi%40%5CTPkAiCyWsUg%40KiAhAoCqBc%40qBt%40qCy%40%7CCd%40hBfCjBvAaA%5CJnYxVn%40nAWlBYJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 269 kcal