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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
torsdag 28 november 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:50:15Tid
Distance
 5.02 kmLængde
Gauge
 5.99 km/hHastighed
Gauge
 10:01 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 170 kcalKalorier
Score
 4660Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yccpJk%7C%7BfCiCb%5Cs%40jDsBPuHkDgA_EkDiEsGtCmDb%40wAbB%7C%40pVnAhKpBbF%60%40pDb%40t%40fH%7BApA%60Ab%40lBk%40pFeDjHeCxIa%40j%40iCt%40kCQ%5DzQxIp%40jDy%40nDqDh%40wEhCsE%5CYWrAyExKmAKOs%40%40wEt%40%7BCVwGqAeJxBwGE%7BDdBiCh%40kCeAaGV%7BIe%40_JgAcI%7BBwEc%40eDtB_C%7EBhBpBmAjCRv%40tGtBp%40Ph%40hCsW&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:28:58Tid
Distance
 8.74 kmLængde
Gauge
 18.10 km/hHastighed
Gauge
 03:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 88 kcalKalorier
Score
 2414Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJ_%7C%7BfCt%40gHTUjVbSzAl%40dC%3FzSgHnOcNzEmCdF_E%7CCg%40fCxBrOdR%7CAdEfH%7DMpA%7BAj%40Mj%40d%40%7E%40%60D%5EGTZHrC%7CAvFh%40DtD_FtCrKd%40%5BWb%40MMoGcXKUa%40PeFsTiAsAmDsINcIw%40%7DTpBmCfAcJbAqDr%40WzATNhA%60%40H%5ByBaCAk%40xMeBOi%40jCiBvBv%40hTG%7EFY%7E%40eAu%40iJsNBsEYL_%40%7CBKpDu%40%60A%5DUuAqFuAbBaAsCIkEuDqLwDwGiEqFeFwDeFgBk%40%60%40s%40xByF_AgEX%7BB%7E%40oCxCaC%5BoDsAw%40f%40_BMuA%7EQgCOq%40rEwAnDhDxNi%40lQSh%40_CvAcFrVc%40d%40y%40_%40_%40fByBlB%40j%40tCnCa%40bC%5DG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:20:37Tid
Distance
 21.36 kmLængde
Gauge
 15.90 km/hHastighed
Gauge
 03:46 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 220 kcalKalorier
Score
 6790Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gccpJa%7C%7BfC%7DH%7Co%40nAtHn%40%60NaIhG%7D%40i%40i%40RiCtEcBdA_CbMcB%7CCgBSeAj%40iB_%40%5DjSyCFoJ%7CHsF%7EAeCWg%40r%40iApHTvLw%40%7EBxEzc%40s%40l%40aEAaHpAwFhF%5CjN%5Bp%5E%7DBdBl%40%7EGWdDaBhASnCoAkJa%40i%40oA%7EA%5BUCiEsDm%5BiDoNr%40kGa%40mFw%40%7DA_D_pAs%40iEcFoFn%40oF%7ECkIlAXrEi%40bCcCnE%7DSj%40I%60ErCvR%7DUc%40uGaGo%5De%40aBoAu%40t%40qGpFw%40jHyJnHgClGeEvB%5CfD%60DVi%40bBLnH%7DSs%40rCd%40bBpCvB%7EA_AnWxTtBzBm%40jCdBmJpNdMnAimAtC%7DIrI_Kr%40qB_AeAHeHyAuLeEIh%40cBrHH%7EJjG%60GKt%40oCt%40YtEpChHrBfJlPlFjNdBv%40%7CAvD%7CBgM%5DwAbCNn%40uJxB%7CJjAq%40%5CcG%7EM%60A%60%40%7CAt%40gAlAzA_%40nI%7CT%7ERfCQZuD%7DAyIeAd%40iBtJeM_MkDYeB%7EK_E%7B%40kGLiEaEq%40_CJcJr%40XRvAyAkL%5DtJ_CUyD_NiLgM%7DAwFHe%5EgDwUSwKvIu%5BwAwLeDv%40g%40tDoCcB_EnL%3FpIuCp%40e%40tEV%7C%40%7EBXb%40jABvLfArQGzb%40%7DBtGuEuBSdMoHg%40yFhAqCjCcAlH%7BHhIqDjLYxZuGhEqExUq%40t%40w%40%5DKxAn%40xAiA%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:50:05Tid
Distance
 10.01 kmLængde
Gauge
 11.99 km/hHastighed
Gauge
 05:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 338 kcalKalorier
Score
 6130Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJa%7B%7BfCT%7DC%7DBwBEq%40hB_Bj%40yBt%40%60%40b%40%5Dl%40oBzO%60NpAKfCsBjBl%40xBtCdB%3FxHkBbBlAzBOjL%7DJzFuC%7CHsG%7C%40_CtEdCpCe%40zCgCL%7DHyG%7BS%7CAmCx%40gDd%40%40Ng%40nM%7EIjEbAzDg%40tFj%40%7C%40zA%60ACbCbJtC_EhFlCxA_Bl%40%7BAj%40cQ%5DcEaAiB%7D%40l%40q%40%7EGu%40x%40mD%7BBcF%7DF_EiAc%40TsA%60JaLUyF%7DDo%40%7DBNkKZAj%40lBNQmBaK_%40xJqAIwCfSaAwFuCyBkFsNqI%7DNuDoBqC%5B%5EwDzAaD%5DmF%60%40kNqAeDkAiA%7DMeCyCv%40iBrAiFGuAl%40s%40vBjBf%5BYpDv%40zMMbEMRuKmDqAfQiCL_%40pDwA%60E%60D%60Om%40lQsChCaF%60V%5B%5CcAUKhBt%40rAkBbQ%60%40qG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 84 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 816 kcal