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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 02 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:32:23Tid
Distance
 3.25 kmLængde
Gauge
 6.02 km/hHastighed
Gauge
 09:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 92 kcalKalorier
Score
 2995Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:14:07Tid
Distance
 3.85 kmLængde
Gauge
 16.36 km/hHastighed
Gauge
 03:40 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 29 kcalKalorier
Score
 1188Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wccpJy%7C%7BfCCj%40V%3FtAyIbG%7CEtC%7ECNKp%40uIp%40%7B%40%5EuYQqSLeKl%40uF%5EcBhCsEpHqId%40sAZaExBqBxAo%40lD%5BpETnB%60%40r%40_Bf%40WnIzDrF%7EF%7EFfKfDnJJxEjAlChC_Gj%40O%60CmSr%40ZRGf%40%7BJbChMdA_C%5CcG%7CHx%40zCF%40fAl%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:15:53Tid
Distance
 4.47 kmLængde
Gauge
 16.89 km/hHastighed
Gauge
 03:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Score
 1312Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7C%7EoJu%60_gCg%40ISw%40wB%7D%40%40aOmBk%40e%40kFq%40oBcAq%40cAkDYA%7DB%7CDsHdQ%3Fj%40%60AdEJbKaCbTWTMaCy%40kCo%40_AyAi%40k%40%7BByDmJ_BuBiAeDcEqGyA%5BuAw%40cBGeF%7BCw%40R%5DrB%5Df%40%7DFBeJcGuADOlAzA%7CQ%5B%7EEu%40hBcBhAcElFkCnGu%40vD%5B%7CQLpO%5DhZo%40f%40k%40pEaKeJkBmAMpBv%40%7E%40Df%40%7D%40%7EGUh%40QG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
20 Svømning
Time
 00:40:38Tid
Distance
 2.00 kmLængde
Gauge
 2.95 km/hHastighed
Gauge
 20:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 451 kcalKalorier
Score
 2046Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 604 kcal