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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 03 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:44Tid
Distance
 3.43 kmLængde
Gauge
 6.10 km/hHastighed
Gauge
 09:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 70 kcalKalorier
Score
 3107Score
Det här träningspasset har importerats.
Added 83 weeks ago
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9 Cykling
Time
 00:28:17Tid
Distance
 7.74 kmLængde
Gauge
 16.42 km/hHastighed
Gauge
 03:39 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 46 kcalKalorier
Score
 2380Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DccpJ_%7B%7BfCfBiJjLrKjAh%40z%40uh%40UuHRySViFf%40aC%60DiG%7EH%7BI%60%40mFpB%7BBfCgAjCQtDJnCl%40v%40gBh%40WrHrDtGlHlF%60JtDdKHlEdAfCfC%7BFp%40%5B%7CBoSbARXkJnCxL%7E%40iBd%40mG%7CMjADfA%5CF%5Cy%40g%40Jg%40gAqCVsH_Ak%40tGS%7E%40e%40XkCyLg%40bKMNq%40k%40mClSg%40LkCzFgA%7DCGiE_EoKkHmLoEkEyHeDm%40%5Eg%40%7EA_Ds%40eCG%7BDXqBv%40wBnBq%40xGwC%7CBmDvEgCtFm%40pCm%40t%5CPnG%5B%7C%5E%5DbHoNiMgAlIOh%40WK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:40:21Tid
Distance
 10.43 kmLængde
Gauge
 15.51 km/hHastighed
Gauge
 03:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 94 kcalKalorier
Score
 3397Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qccpJ%7Dz%7BfCb%40_DsCuC_V%7BSg%40KmAnAmCsBa%40%7BAl%40_D%7EByEhBs%40t%40yAlApCvZbXb%40%40nDoRjE%7DB%60AFPyZjAsHfC_FrHkIz%40%7BGrBiBpCgAdEItFx%40vAcCfI%7EDzGlHfF%7CIpDhKB%60EdAhClCcGj%40U%60CkSbATh%40mJvBdMnAaC%5CaG%60NfAFv%40f%40FLb%40b%40u%40rAdAs%40fFPzApRnP%60DlFr%40pFwA%7CDzDvE%5EhBmA%7ECs%40b%40w%40rBgDrEx%40jEw%40cAgAV_DnGqCnBwAfEcEcLYyBgDQoA_B%5DeDP%7BJ_EqJyCeCaHyKLaFmCsAg%40l%40%3FwB%7B%40mCu%40gA%7DAe%40e%40iCqDwIuBiC%7B%40wCwD%7BFeD_BaCWmFwC%5DnMyFi%40aELaD%7EAyAzAy%40xGuHfIiCxF%7D%40nEQxHuA%7C%40s%40rQkCpBeFzV%5D%5Eq%40e%40MPO%7EAr%40%7CAw%40bHUD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 83 weeks ago
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2 Löpning
Time
 01:11:17Tid
Distance
 14.73 kmLængde
Gauge
 12.40 km/hHastighed
Gauge
 04:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 921 kcalKalorier
Score
 8716Score
Det här träningspasset har importerats.
Added 83 weeks ago
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1 Vægttræning
Time
 00:27:44Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 87 kcalKalorier
Score
 1089Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1218 kcal