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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 04 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:34:05Tid
Distance
 3.46 kmLængde
Gauge
 6.09 km/hHastighed
Gauge
 09:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 76 kcalKalorier
Score
 3164Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:22:16Tid
Distance
 22.66 kmLængde
Gauge
 16.53 km/hHastighed
Gauge
 03:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 207 kcalKalorier
Score
 6942Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJu%7B%7BfCtAsI%7CUpS%7CBt%40vBGrSkHtNoMfMkIlDw%40rU%7EWl%40cDlB%7B%40bG_JCcA%7D%40%5CUlAbHzYjI_KlCbL%60%40i%40Ql%40oH_Ya%40PwEyTeGuLTgJq%40%7DSpBcC%7CA_M%60BoB%60BR%60%40%60Bz%40wAdAjAWbJvRrPrB%60DnC%7CJtNxNtDdLhH%60c%40oBhBeCcKeO%7EUuBiE%7BGnJpHf%5DoLgf%40%7DAlAuCmKu%40XsCmMzBuCp%40f%40j%40m%40%7ECfI%60F_HzB%60HMvAgByKdPkWbAmGqMeM_CwIuBwDoSwQZyIsAaAQfGOkGiDm%40gArBcBjMuBdCz%40vTQhIdDrIi%40fJbAtG%7D%40AaHhKcBn%40cAnFkKlJgBpDiObjAuM%7Ce%40sFne%40yJ%60b%40_CzPwF%7BEs%40vB%7B%40%60g%40w%7CBqWoAlSmBhBvBuBt%40wRrB%3FW_SjFmEhOwBoGgh%40_GyRLaGi%40%7DF%7EB_Oz%40kBjDsApCyExCaA%7CFvEvCH%7CDhDnC%7DBrBv%40%60E%5DxB%7DEdBgIjDcGjAsAt%40l%40fAOdHaHeCkWjIkm%40%5BcBDn%40Xg%40p%40uEa%40aGP%5Dt%40%60%40f%40o%40%7CEmV%60GiC%5EaZ%7C%40oGnC_GjHyHr%40uBcBaSgBm%40gBNg%40eAb%40c%40HdBfEb%40p%40vMoGwAe%40jAuBm%40gA%7EQwCE%7BBpJdDbOk%40dQsC%60CuE%60Vk%40r%40cAYMbBv%40hB%7B%40lHe%40%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
79 Nordisk skiløb
Time
 01:07:44Tid
Distance
 17.04 kmLængde
Gauge
 15.09 km/hHastighed
Gauge
 03:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 487 kcalKalorier
Score
 4558Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 770 kcal