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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 09 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:37:07Tid
Distance
 3.47 kmLængde
Gauge
 5.61 km/hHastighed
Gauge
 10:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 69 kcalKalorier
Score
 3444Score
Det här träningspasset har importerats.
Added 82 weeks ago
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183 Promenad
Time
 00:12:01Tid
Distance
 1.22 kmLængde
Gauge
 6.09 km/hHastighed
Gauge
 09:51 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 92 kcalKalorier
Score
 1116Score
Det här träningspasset har importerats.
Added 82 weeks ago
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9 Cykling
Time
 00:41:39Tid
Distance
 10.54 kmLængde
Gauge
 15.18 km/hHastighed
Gauge
 03:57 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 144 kcalKalorier
Score
 3497Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJ_%7C%7BfCTHL%5B%7C%40_Hy%40eBPcB%60AR%5Ce%40dFmVrC_Cl%40yQiDwNvAkDh%40cEnCNdAyOdBa%40l%40%5Cc%40BZo%40q%40%3FsAdAwAnOwBa%40oCdK%60D%7CNm%40tQiChBeFzVc%40%5Ey%40%5DSjBv%40rAyA%7CI%7CA%7BIu%40_BHkAPYl%40%5Cd%40k%40bFaV%7EFwD%5EaYdAkHlDiGzGqHp%40gGfC%7DB%7EEeAxIn%40%60BwBtHnD%7CGnHbFlIrDbKNzEfAnChC_Gj%40%5B%60CuRbAFj%40yJfCbM%7E%40qBRoFdAQhKr%40VlAf%40FV_AVDrDhD%5CqAp%40LtJhIrCsDxGeNhCwBvDqFnDsIjBeBhCbJvCpOjN%7BMjExUbFkG%5DkCVyDuB%7DNyHxGgAP%7BBaEgG%7BD%7BBaDeAh%40sBtCg_%40ll%40qKsIu%40rAuDqCW%5C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:38:35Tid
Distance
 11.21 kmLængde
Gauge
 17.43 km/hHastighed
Gauge
 03:27 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 231 kcalKalorier
Score
 3240Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7C%7EoJs%60_gCc%40BI%7D%40wBe%40JmFUoBiAaEq%40%40YwG_E%7BHeLtU%7C%40rELjKyCdVeAgGw%40kAwAi%40gFcNiBgCwBiFoCyDcDqAuBM%5B_%40%5CuC%7CA_D%5D%7DE%60%40aE%40_ViAkPGsMa%40%7B%40aC%5BS_Ah%40uEhBAl%40s%40MkHjAiFlCsFzMnDxBKpC%7DAfScWn%40En%40%7CAtAmBsJo%60%40iGq%5DwEecAl%40nCm%40f%40ZMR%60DjDnx%40nGh%5E%7EF%7CTfB%7EJuArAy%40aBg%40HgSbWcDbBsBBuLiD%7B%40f%40mD%7EKH%60Ii%40v%40qBDg%40jENlAlC%5E%5C%7E%40BpL%7E%40bL%40jJsLwCiEe%40_GdC%7DEKaBp%40i%40hBBtDbEhl%40UjFe%40zAwHbIwCvGi%40fDWzHqAx%40s%40rQkClBaFxVa%40f%40s%40g%40U%5EIrAv%40vAiAfH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
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20 Svømning
Time
 00:40:22Tid
Distance
 2.00 kmLængde
Gauge
 2.97 km/hHastighed
Gauge
 20:11 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 452 kcalKalorier
Score
 2038Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 988 kcal