Logo
Get the app Contact Log ind Create account

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 10 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:19Tid
Distance
 3.23 kmLængde
Gauge
 5.82 km/hHastighed
Gauge
 10:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 71 kcalKalorier
Score
 3084Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:16:19Tid
Distance
 4.42 kmLængde
Gauge
 16.25 km/hHastighed
Gauge
 03:41 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 1367Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:accpJi%7B%7BfCbAcIVOpFnEzCbDdIlGhBr%40fCE%7ESkHhBqAvKkKpE_C%7EE%7DDxDy%40nDnDtOrRv%40kDvA%5DdHqKfAOhBf%40dC%40%5EzAl%40l%40z%40rEtA%60E%7CB%60KNL%5Ec%40Yb%40gGaVk%40yAc%40FQqBaEiP%5DaAy%40y%40iDuILaLq%40_RjBaCzAiLx%40wBx%40SvAJ%40vAd%40L&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:53:49Tid
Distance
 11.46 kmLængde
Gauge
 12.78 km/hHastighed
Gauge
 04:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 696 kcalKalorier
Score
 6551Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
1 Vægttræning
Time
 00:30:55Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 109 kcalKalorier
Score
 1213Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:14:30Tid
Distance
 22.95 kmLængde
Gauge
 18.48 km/hHastighed
Gauge
 03:15 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 142 kcalKalorier
Score
 6278Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7D%7EoJ_a_gCOm%40mBe%40g%40b%40sIiAf%40mVd%40oAzAs%40sCwEcLrU%7E%40dHFhJiCbToDhGgAsCGmEaCaHiF%7BJgHmIcJiE_BrBiHy%40%7DF%60AwCnC%7D%40vGgHxHaD%7EGy%40xF%5BdYgG%7ECyEzVe%40j%40eAGKtAt%40pAmApF%60BwF%60L%7CJv%40eJn%40o%40x%40%7D_A%7EDgKrHcIt%40mGdBeBvGeBtIl%40lAoBxIdEnF%60GxFvJnDzJHlElAnCpDyG%7EB%7BR%3FaI%7D%40yJ%60LiUlB%60EdCiFlN%7CCxB%5D%7EDnAlBlGb%5Cei%40%7C%5CofAbN%7Bf%40vEea%40nCeJtEiH%60Moo%40tI%7BQ%60LkNdBaAjDmM%7EBaDEmJpC%7DH%40uDiB_HOuN_EkTDuIqCm%5E%7C%40qK_C%7DDvBzDq%40%7EKhCf%5CApIlEfXCfLnBxLsCfJ%3FzJwBvCwDzMeB%7C%40aLlNoItQ%7DLvn%40wEhIsCnJsEx%60%40cNtf%40mZj%60Aq%5Dfm%40mBcIiBtAoB%7D%40yCZeMsCgAx%40cAtDsBcEmL%7CUx%40hGDhM_CzQg%40H_C%60GoAoCKwEcDgJmFiJoGgHuIuD%7DA%7CBeCs%40cFMkG%7CBoAfBs%40%60GmH%7EHgDlHu%40lGQ%7CWiGjD%7DEpVg%40j%40cAKMvAt%40vBo%40%7CDi%40u%40t%40v%40_%40nB_%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:53:49Tid
Distance
 11.46 kmLængde
Gauge
 12.78 km/hHastighed
Gauge
 04:42 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 696 kcalKalorier
Score
 6551Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
1 Vægttræning
Time
 00:30:55Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 109 kcalKalorier
Score
 1213Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 7
Total kalorier forbrændt: 1850 kcal