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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 11 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:56Tid
Distance
 3.23 kmLængde
Gauge
 5.71 km/hHastighed
Gauge
 10:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 78 kcalKalorier
Score
 3118Score
Det här träningspasset har importerats.
Added 82 weeks ago
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9 Cykling
Time
 00:16:02Tid
Distance
 4.59 kmLængde
Gauge
 17.18 km/hHastighed
Gauge
 03:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 29 kcalKalorier
Score
 1353Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BbcpJ_%7C%7BfCjAaIjG%7EElCzC%60IdGjC%7E%40%7EBOnTcIhNmMbEwBxE%7BDnDu%40j%40RrD%7CDtNnQp%40eD%60AMp%40u%40vFmIHm%40MYY%3Fi%40f%40GfAfAzG%7CAlDzBfKR%40%7CH%7BJ%60ClKVRVg%40Wd%40KQiGeWYe%40_%40L_AcGyCaLa%40%7B%40q%40g%40kD_JHeMm%40cQnBkC%7CAeLr%40sBl%40OrAPRRAdA%5CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
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183 Promenad
Time
 00:00:39Tid
Intensity
 NormalIntensitet
Kcal
 1 kcalKalorier
Score
 36Score
Det här träningspasset har importerats.
Added 82 weeks ago
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183 Promenad
Time
 00:01:15Tid
Intensity
 NormalIntensitet
Kcal
 3 kcalKalorier
Score
 106Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:01:30Tid
Intensity
 NormalIntensitet
Kcal
 3 kcalKalorier
Score
 120Score
Det här träningspasset har importerats.
Added 82 weeks ago
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183 Promenad
Time
 00:00:20Tid
Intensity
 NormalIntensitet
Kcal
 1 kcalKalorier
Score
 18Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:13:45Tid
Distance
 23.40 kmLængde
Gauge
 19.04 km/hHastighed
Gauge
 03:09 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 165 kcalKalorier
Score
 6206Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7By%7EoJg__gCQoAaF%7D%40WaJ%7BBmGMuDsDqIcMhVv%40fGJhJkCbUeA%7DFs%40kA%7DAi%40gFkNgJcPyGcB%7DE%7BC%7D%40N_A%7ECiFAaKeGwAf%40vAxS%5DfF%7DHfJeD%7EG_AvGWtXaG%7CC_FvVm%40v%40w%40_%40WnAz%40bCg%40rDi%40NfAeGm%40pGhAiFdNvLtAsmA%7CDqKhIqJdA%7DG%7EF%7DClLb%40rAmBzGtCdGzF%7CG%7EKlDnJRnFnAbChDkG%60CqR%3FyK%7D%40cH%60LwUrBnD%60CaF%7CM%60DnCWvDnAfBtGbXib%40I_AdCmDp%5CgdAfNeg%40%7EFkd%40rC%7DIdEaHvLsn%40tIwQvK_NjBaAtD%7DM%7CBaDIgJzC%7DJOcD_BmFS_P_BcFyAuLEcJaCm%5Dr%40mKkBeEfBdEs%40fJdC%7C%5E%40hJfErU%40xLdBrI%3F%7CCoCjHFxJwBtCcDdMsObQqJpS%7DKtl%40uFhKgCfJiEr_%40el%40hoB_%5Bxe%40qB%7BHeBpAiBcAuCZwMoCaAx%40%7D%40rD%7BB%7DDgL%7CUdAbKEpI_CtQg%40NaC%60GmAyCKwEaEuK_H%7BKsG%7DFyF%7DBeB%7EB%7BBs%40sFMqDx%40mDvDgMiD_BxTmCUo%40bFuAxCfDrOo%40dQmChB%7BEpVg%40f%40_ASQbBv%40hBg%40vD%5DVY_Ax%40f%40OjBc%40%5EE%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 82 weeks ago
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183 Promenad
Time
 00:11:16Tid
Distance
 1.17 kmLængde
Gauge
 6.23 km/hHastighed
Gauge
 09:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 57 kcalKalorier
Score
 1037Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:58:53Tid
Distance
 6.01 kmLængde
Gauge
 6.12 km/hHastighed
Gauge
 09:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 197 kcalKalorier
Score
 5438Score
Det här träningspasset har importerats.
Added 82 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 9
Total kalorier forbrændt: 534 kcal