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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
mandag 16 december 2024 Control_rewind Date Control_fastforward
9 Cykling
Time
 00:22:32Tid
Distance
 4.18 kmLængde
Gauge
 11.13 km/hHastighed
Gauge
 05:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 32 kcalKalorier
Score
 1885Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dcpJm%7D%7BfCAx%40RJTc%40GVpAyIhLhKt%40wJl%40_A%5C_YSyGVkWZiDv%40cDdBoDjIqJ%5EmAV%7BDfBgB%60CkA%7EBUtELdCr%40b%40sBv%40k%40pI%7CDvGjHlF%60JxC%7CILjFhA%7CChC%7DFp%40YdCmTMqIw%40eHrFsNlDmFl%40d%40z%40%7ECn%40p%40n%40rCRnD%60Cd%40EtOpCb%40Ol%40%5CJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 81 weeks ago
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183 Promenad
Time
 00:54:42Tid
Distance
 5.48 kmLængde
Gauge
 6.01 km/hHastighed
Gauge
 09:59 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 118 kcalKalorier
Score
 5057Score
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:22:54Tid
Distance
 5.21 kmLængde
Gauge
 13.65 km/hHastighed
Gauge
 04:24 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 61 kcalKalorier
Score
 1904Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:m%7D%7EoJe%60_gCQkAmBa%40%5Bg%40VeNi%40e%40mCq%40OyF%7DA_B_AuDyBjD%7BHxPdAhFV%7EHKtC%7DBfQ%5Bn%40GqBy%40yC_AmAqA%5Dw%40aDsDuIaByBs%40_CyDsG%7BDaBsBKuEuCi%40HO%7ELqFe%40uEPsCvAoB%60CyBWoRuGeMVQ%60CLbJoAfHqTvg%40WXg%40EcAfAmAPgDzJd%40fBjCpBbAgAt%40NvStRbExCNdAg%40dB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 81 weeks ago
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20 Svømning
Time
 00:40:15Tid
Distance
 2.00 kmLængde
Gauge
 2.98 km/hHastighed
Gauge
 20:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 456 kcalKalorier
Score
 2034Score
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 667 kcal