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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 17 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:33Tid
Distance
 3.25 kmLængde
Gauge
 5.81 km/hHastighed
Gauge
 10:19 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 78 kcalKalorier
Score
 3097Score
Det här träningspasset har importerats.
Added 81 weeks ago
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9 Cykling
Time
 00:16:08Tid
Distance
 4.56 kmLængde
Gauge
 16.96 km/hHastighed
Gauge
 03:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Score
 1358Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_acpJyd%7CfCHg%40RAnFtEzCbDxI%7CGdAb%40jBDdUsHnCqB%7CIwIfFuCbGoEjCa%40b%40JxK%7ELtGpIr%40iDvAYnGoJNm%40Yc%40_Ap%40EdA%7C%40pDRtBfBbElBdJR%40rAuBhCiCxAcChCnKXNTm%40Wl%40yGwW_AwAW_CkEgO_A_Ag%40cCwBmDMo%40NgJw%40uSrBuCvAcLt%40oBr%40OvALBxAb%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:25:28Tid
Distance
 5.54 kmLængde
Gauge
 13.05 km/hHastighed
Gauge
 04:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 35 kcalKalorier
Score
 2136Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7C%7EoJo__gCBsAcDa%40Ya%40PaOsCu%40YcFyDgIqCrE%7BGdOt%40fFThJ%7BChVQaCo%40qBgAyAoA_%40w%40_DmDgI_BsBcAaDoDyFwDoBsBMyEwCaALaAzCsF%40cBm%40eGiEcB%40So%40_FdA_%40rBPz%40rB%3FpBp%40j%40fL%5BnCoTcHuJKmANFtKWdDy%40vCwTpg%40iEfBg%40j%40_%40%7CAxM%60K%60SnQJl%40_AvHg%40D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:29:55Tid
Distance
 7.59 kmLængde
Gauge
 15.22 km/hHastighed
Gauge
 03:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 56 kcalKalorier
Score
 2496Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJi%7C%7BfC%7EAaI%7EKnK%7CHfGzAl%40fCE%7ERsGbC%7BArKoKrGuDlEqDpC_%40dS%60UhApBj%40%7CBfFiKhCoDn%40Sp%40l%40x%40%7ECzARtAbF%40jDdA%7B%40dBwCd%40IzC%7CK%7E%40kAdBz%40t%40pCf%40TRWwAkC%5BCNV_%40Vk%40s%40wAZoDqJo%40%7BDkCaIIgBcDuLaAeGSa%40UZ%7BDmGy%40ScKcPb%40iEyCyAKr%40a%40AuCrFcAsCCgE_EkK%7BFuJiGsGyH_D%7DApBqHs%40%7BCRsCxAoB%7EBqBU%7DFyBYZeAKoApSQT%7BBi%40w%40%60FqAlDjD%7ENo%40bQoCtBaFlVc%40h%40%7D%40%5BM%7EAx%40zA_AxHOI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
2 Löpning
Time
 00:45:16Tid
Distance
 9.06 kmLængde
Gauge
 12.01 km/hHastighed
Gauge
 05:00 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 525 kcalKalorier
Score
 5531Score
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 717 kcal