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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 18 december 2024 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:29Tid
Distance
 3.18 kmLængde
Gauge
 5.70 km/hHastighed
Gauge
 10:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 113 kcalKalorier
Score
 3093Score
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:16:47Tid
Distance
 4.41 kmLængde
Gauge
 15.77 km/hHastighed
Gauge
 03:48 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 1391Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_ccpJa%7C%7BfCbAyHRKpFtE%60DjDrIvGjBh%40%7CACrToHvNoMdEyBzFuErDu%40vIhJlJ%60Mr%40mDxA%5DjHyKdAMtBb%40%7EBFRxAz%40z%40bG%7CVXHXq%40Up%40mHsXa%40FYcDqAqD%7BBiJgAgAuDmJP_Ls%40wQpBaCnA_K%60A_Dt%40_%40xARFzA%5CL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
9 Cykling
Time
 01:19:18Tid
Distance
 23.21 kmLængde
Gauge
 17.56 km/hHastighed
Gauge
 03:25 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 357 kcalKalorier
Score
 6690Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7C%7EoJs__gCXkA_E%7D%40L%7BNgCy%40_%40mFwDoIuLbVfAzKKdI%7BBhQiDjGiAgCu%40cI%7DGaOwIgKoI%7DD_BlBmKk%40aGdCaAzAq%40%7CFuHhIkDhIi%40xG%7B%40fgAgNyLy%40rEg%40V%7CAiFfN%7ELtAimAfDgKzI_Kt%40qGtFeDlLXpBmBrHbD%60HjHzF%7EJdD%60JHxEhAlCpDoG%7CBmQFgI_AkL%7EKoUpBjEjCwFhNbDlB%5BbEbAnBbHx%5B%7Dh%40n%5C_eAfOsi%40jEw_%40nCkJ%7EEuI%7ELeo%40nIkQ%7CKeNfB_ArDaNzBmCGsJvCoIKqEaBmF%3FyKmEqXG_L%7DB_%5Br%40sKoCaEpCzE%7D%40fKfBrQn%40pVfExUI%7CLvBrJC%60BuCzH%40xJyBpCcDhMsBnAmLzNqJdT%7BE%7CZoDnOoFpJgCfJoEd%60%40%7Dk%40%7CnBcElEgUt_%40qB%7DHeBvAoB%7D%40qC%5CwMqCcAdAy%40pD%7BBgEeL%7CUdAvJCtI%7DBlQsDxGiAoCM_FcFiM%7DDwG%7BGcHqHaDyAxBiJy%40iCZ%7BClB_AtAc%40lFoIjJwDxKmAfmAmN%7DLu%40tEe%40TO%7B%40t%40%60AQzAk%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
183 Promenad
Time
 00:44:53Tid
Distance
 4.50 kmLængde
Gauge
 6.02 km/hHastighed
Gauge
 09:58 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 136 kcalKalorier
Score
 4137Score
Det här träningspasset har importerats.
Added 81 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 633 kcal