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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
tirsdag 04 november 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:30:28Tid
Distance
 2.92 kmLængde
Gauge
 5.75 km/hHastighed
Gauge
 10:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 189 kcalKalorier
Score
 2813Score
Det här träningspasset har importerats.
Added 33 weeks ago
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9 Cykling
Time
 00:11:58Tid
Distance
 3.93 kmLængde
Gauge
 19.70 km/hHastighed
Gauge
 03:03 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 20 kcalKalorier
Score
 978Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BccpJ_%7B%7BfCx%40qC%60%40aEs%40gBHiAZa%40n%40%5C%60%40i%40%7EDqQZiCr%40u%40xDwAX%5BZoYx%40_GhCwFlIwJ%5C_AVoErDoCrA%5BbCKrCJ%7ECl%40XW%5EsA%5CQ%60Bh%40zEdCnGfHzEvH%60C%7CFbE%7CMbCsGtBaNJ%7DAq%40c%40CZr%40hBdEhIdBxB%7C%40Xn%40h%40%7CDMfFp%40hB%7BJnCZ%7EEpEbDzBX_AU%7B%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 33 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:14:25Tid
Distance
 4.00 kmLængde
Gauge
 16.65 km/hHastighed
Gauge
 03:36 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 24 kcalKalorier
Score
 1204Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ii%7EoJui%7EfCDl%40YV_KqIc%40SwAE_%40BMReBfK_D%7B%40sE%40wBy%40oCcCuAyEmAqAiAuCh%40l%40Bb%40uBfNQRgByEc%40e%40iAWq%40gC%7BDuJeB%7DBo%40%7DBaEsGoD_BsBI%7DCyByA_%40%5DpMqHk%40kCNiClAkB%7CA%5BzEa%40pAoCbCgDhEaCzEs%40nC%5DpDQhXa%40BqEjCYb%40uEjVm%40h%40q%40a%40Sj%40C%7C%40v%40%60ADb%40%7B%40xGO%5EIQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 33 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:40:34Tid
Distance
 12.00 kmLængde
Gauge
 17.75 km/hHastighed
Gauge
 03:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 59 kcalKalorier
Score
 3408Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kccpJe%7B%7BfCpAkI_AcBPoANYx%40Zj%40cAtEqUlGaDPqY%7C%40iGlCoFfHeIv%40cB%3Fm%40cAq%40VuDm%40_KiF%7B%40Qi%40R_%40ZxCdDk%40h%40%60%40h%40%60L%5BvCwScHwMA%3F%7ELsAdHiTvf%40wEtBkBbF%5E%3FhAgFpDoAvm%40%7Ei%40zAHjBcBpAW%7C%40b%40fBtCx%40XfKcCzAnAvBBxKeJ%7EGyDvHgGl%40qAjBtDbEhFbMxMjBu%40dHuKfAIzFd%40hEhN%7EJsNhAyCnJuNb%40oBxGzFjDbNaAp%40v%40%7DA_AiFmAeCeDbE%7BKxQ%7DDwKqKjPiCcKwF%5Eq%40%5D%5D_C%5BMeIbLiAN%5Df%40%7DPoRuDuGq%40%7CAwJnHwEfC%7DMrKcSrHeBTkBYmGeFc%40rB%7DMyL_AvEa%40PQs%40x%40j%40k%40dC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 33 weeks ago
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20 Svømning - Omgange
Time
 00:20:04Tid
Distance
 1.00 kmLængde
Gauge
 2.99 km/hHastighed
Gauge
 20:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 240 kcalKalorier
Score
 1015Score
Det här träningspasset har importerats.
Added 33 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 532 kcal