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679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber Link Trænings log

ManKim Kronberg, 49År, Åbo, Finland
onsdag 05 november 2025 Control_rewind Date Control_fastforward
183 Promenad
Time
 00:33:40Tid
Distance
 3.21 kmLængde
Gauge
 5.72 km/hHastighed
Gauge
 10:29 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 94 kcalKalorier
Score
 3103Score
Det här träningspasset har importerats.
Added 33 weeks ago
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9 Cykling
Time
 00:14:14Tid
Distance
 4.64 kmLængde
Gauge
 19.56 km/hHastighed
Gauge
 03:04 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 27 kcalKalorier
Score
 1194Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbcpJo%7E%7BfC%5EeAZyDw%40qALmANYl%40b%40h%40s%40%7CBcKyBhKe%40l%40o%40%5DSFKdBj%40r%40Hn%40gA%7EHOJl%40sBh%40cFEa%40u%40w%40NuATc%40p%40%5Cf%40y%40vEqUZa%40dFaC%5EkYz%40kGzCeG%60IkJl%40%7DFvAqAlBeAjAYhCGdHp%40XSVcAh%40%5D%7EDzAfCvA%7CEdFbGnJpErLjB%60H%7EBoFx%40qEpAaJMk%40m%40%5Bf%40pBnD%7EGjD%7CD%7EAdAfDOjFb%40%60BeJTW%7EBb%40%7CJnIZ%7D%40Sq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 33 weeks ago
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2 Löpning
Time
 00:41:14Tid
Distance
 8.36 kmLængde
Gauge
 12.16 km/hHastighed
Gauge
 04:56 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 443 kcalKalorier
Score
 5038Score
Det här träningspasset har importerats.
Added 33 weeks ago
Show workout detailsNext
9 Cykling
Time
 00:48:54Tid
Distance
 15.15 kmLængde
Gauge
 18.59 km/hHastighed
Gauge
 03:14 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 82 kcalKalorier
Score
 4101Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bi%7EoJsi%7EfC%7BAmB%7E%40mGxBf%40fVo%5EnCaGrFiIaGg%5D%7E%5CeeAbFuSlGcSbCmWxA%7DH%7EBcIzE%7DHbEcRtEeYtJmTjL%7DNfBcAjDmM%7EBcDKeJvCoIAiBgBqIMqN_EmTEeKcCo%5Cx%40oK_BkCQqAEx%40rBtCy%40lJ%7CBf%5EP%7EKjDrTTlLnAfEXpEqCrKFnJ%7BBpCoDvMmB%7C%40cKlMkJxRaLtl%40aGbLyBtHqA%7CGqCzX%7DM%60g%40wChHgSpq%40gAdB%5DjDaN%7CTyD%7CDwHbLuAoGiB%7CAsBaAiCZ%7DMsCcAjA%7D%40dDuByDmLrUnA%7EOsC%7CTwBwEeBs%40eFqNyJsPwDuAoAAsF%7BCg%40lMoJg%40gFpB_BbBq%40nGsHhIwChG%7D%40pGWzWcGjE%7DEdVi%40n%40q%40e%40Q%60%40IjAt%40bBq%40tEk%40O%40g%40x%40r%40g%40bC%5BQ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 33 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 646 kcal