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4772

Lews Trænings log

Man

Christian Sverrhag, 49År, Lund, Sverige

onsdag 09 februar 2022

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Time

01:49:35Tid

Distance

14.19 kmLængde

Gauge

7.77 km/hHastighed

Gauge

07:43 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

449 kcalKalorier

Score

7390Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ic%7DaKqgxmAs%40n%40WrCjArG%7EAtCZ%60F%5BdKrA%7CNWlBmA%7EBbBtGVvIWhIi%40jBeAtAeApJy%40xAy%40lEgB%7E%40u%40dFkAfCs%40nMoAxJv%40zGAtGhBvEdC%7EBhDjIp%40pDa%40nUSnAwAdBAbLyA%7CA%7E%40%60Ar%40jELhNe%40rBeBcAg%40XuAdNmChJm%40pLeBDm%40_Am%40eC%7E%40kDAcAq%40P%5DYSeFyAcCcAfBe%40Fc%40c%40OeFVsAdBItB_CrEoBjAmB%60CyH%40yBi%40wBmE%7DHUkBFcS_AuXdA_N%7CCgE%3F%7BB%7B%40kFLsDfAsGb%40gK%60D%7DLbBu%40ZeBC_BsA%7BDy%40q%40_%40kCDkBtB%7DKUoBwA%7E%40yAGu%40jFkAdCa%40bFoBpFsD%7EBaBxB_AL%7DBzAiBEiAo%40wAM%7BDxEoA%60%40kCfC%7BCi%40oB%60AqK%60PoCr%40eBrAoGpOeC%7EAkBxBcCdHeC%7CDsCLaBoB%7B%40uJoBuKeAm%40cB%7C%40gBfHwF%7C%60%40C%7CITvBpA%60ArAcBt%40StBL%7EC%7B%40fCMlB%60%40tMlJhAzK%60%40%60A%5E%40hCaGh%40mC%60%40eIdFgOzIwIfG%7BEfAoGhEqC%60%40bA%5DtGb%40nI%5BfGLf%5C%60Br%40fAKbH_EhDA%7E%40aA%60BaEjAwFf%40wIrBsMr%40yIvCkEu%40sIlAaM%5CuJ%60BwE%7E%40gFbB%7B%40%60%40oCiAkFeAkAY%7DEbBaKxAoAd%40iEzAcDAySqAuINeE%7BBuF%7BAs%40%5DsBh%40aEvAyEB%7DGb%40%7BAx%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 236 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 449 kcal