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4772

Lews Trænings log

Man

Christian Sverrhag, 49År, Lund, Sverige

søndag 05 februar 2023

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Time

01:13:19Tid

Distance

10.45 kmLængde

Gauge

8.55 km/hHastighed

Gauge

07:01 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

356 kcalKalorier

Score

4946Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qd%7DaKyhxmAa%40jHlAzEjAlA%5CbBPbGWtIXhAHjEl%40zEMrAqArBAp%40%7EArET%60OYtFkBfDmA%7EJy%40zA_AnEaAD_%40d%40y%40zEgAjCo%40fGCxDsA%60K%7C%40vGAbHnBvErBvBzDjIr%40jFs%40nTeBjDD%7CJaBlB%5Cz%40b%40Pz%40%7EESlHT%7EDa%40vAcBcAo%40%7E%40%7BAvMiAnFw%40jBg%40fFAfD_%40l%40y%40Ea%40%5DiAmC%7E%40cGSUo%40NKWYmFqAsBaAbB_AAWo%40MiEd%40wAtAOxAeBtA%5DjAuAfAO%5Ea%40z%40aBvBoIDkAm%40kCgEuHYcCTuK%5B_Ug%40aIbAoNbDwEy%40kJFwC%60AkHTmHZiBnAyCdAkFjA%5Dv%40yCQiBiAeD_Ay%40SmBJqCdBcJ%40qBYc%40mAx%40yAM%7D%40%7CFoA%7EB%5B%60FeCfGuCxAeBxB%7DC%7EAeCR%7BBw%40%7D%40%60BiBpHJ%7EK_%40pJq%40rCk%40%60GeArEc%40nIj%40%60MWpF%3FzYPh%40b%40%40j%40b%40hAEhHaEdDD%60B_CvBmHl%40iEr%40wIzAsI%60%40kIt%40%7BArA_ATk%40%3F_Du%40iGrAaLTeHdDyNRYdAOp%40eDcBcGeAiACwE%7EAoItAyA%7E%40uFtAeD_%40iJPyFQwBcAeEToFuA_Es%40mAwAs%40_%40iAL%7BB%7EB%7BH%3FkD%5CqB&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Added 183 weeks ago

Nypan10 like this

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 356 kcal