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4772

Lews Trænings log

Man

Christian Sverrhag, 49År, Lund, Sverige

fredag 10 februar 2023

Control_rewind

Date

Control_fastforward

Nordisk skiløb

Time

01:29:39Tid

Distance

13.54 kmLængde

Gauge

9.06 km/hHastighed

Gauge

06:37 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

387 kcalKalorier

Score

6041Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ed%7DaKqfxmAo%40pE%60BbHlAjBd%40jG%5DfIbAfPMz%40sAvBdB%7CF%60%40vJUdH%5BtByAnBeAvJcAxBu%40%7ED%7DA%5EcArF%7D%40vBo%40tDMzGgAzGGvBv%40zGAjGnB%7CEpC%7ECdAhDpArBx%40fEi%40bUUlAsApB%3FjKeBjBTn%40h%40P%7C%40rEKvHZ%7EDa%40%7EAsB_A%5DL%7DAjNmCnKi%40lKe%40XcASwAuDbA%7DDGaAkAIKsE_BsC%5DFu%40dBy%40OS%7DF%5EqArA%40rBwBdFgCnDiJVoCi%40qD%7BDiG%5BeBBwTaA%7DY%7E%40aLd%40mAvBkCm%40oLhA%7BJf%40cKvAeE%7C%40cFR%5DpA%5Db%40uBKiBcA%7BCoA%7BAMaEbByJlAeAbA%7BFpAaDWyIL_Hc%40kDu%40aCL_GwB%7BFaBcAUoAJyA%60CeI%3FsC%60%40%7DCt%40dAm%40%7EDL%60BfA%7EDnApB%60%40zEStLjAhNI%60AkApBEt%40%7EAtFZbM%5D%60HeBtCoAdKy%40%7CAy%40hEmAN%5Bj%40w%40xEsAvDk%40%7CKkAtJx%40jIGfFzB%60FzBtBr%40rCvBhEp%40%7CDk%40lTa%40dBy%40r%40Oz%40J%60JgBfC%60A%60Ap%40%7CDGjJTdDa%40pAmB%7B%40%5D%5EwAnMuCjKe%40jKq%40%60%40y%40SqAuCx%40%7BFK%5Dm%40RSWSsFeBwB%7B%40jBo%40B_%40%7B%40GyEZoA%7EA%40xB_CrA_%40l%40y%40dAUlAyB%7EB%7BIBqAc%40sCyAiByBsEQmFNcMaAyYpAkOxBsBVs%40w%40cLtBqWrAuDbAsFf%40e%40r%40Eh%40wBIsBgA_DmA_BEeFzAmItAmAx%40qFrAcDUeKLqFuAqHPcFwBiGcB_AYyAj%40mEzAoE%3FmEX%7DA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

1 1	Added 182 weeks ago

Nypan10 like this

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 387 kcal